“NY Yilu Correction 2019 1/3” Online Video Trailer

February 23, 2020

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

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Austria – Vienna! Master Chen Zhonghuas 5th Workshop

February 21, 2020

Dear Tai Chi – enthusiasts and those interested! Please use this link to register: www.practicalmethod.at/vienna-2020

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“31st Daqingshan Seminar-2” Online Video Purchase

February 20, 2020

31st Daqingshan Chen Zhonghua Practical Method Seminar. Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Daqingshan Chen Zhonghua Taiji Academy

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“31st Daqingshan Seminar-1” Online Video Purchase

February 18, 2020

31st Daqingshan Practical Method Seminar. Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Daqingshan Chen Zhonghua Taiji Academy

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“Idy Private Lesson 3/3” Online Video Trailer

February 17, 2020

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

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Notes for Sydney Workshop Feb 12-16, 2020 by Brian Chung

February 17, 2020

2020.02.12 悉尼笔记锺百豪 (英文) Sydney Notes by Brian Chung (English)

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Master Chen Zhonghua’s sixth workshop in Poland. Gdynia, March 28-29, 2020

February 15, 2020

Detailed information and registration here. Welcome to Gdynia! See also impressions of 2019, 2018, 2017, 2016 and 2015 workshops in Poland.

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“Idy Private Lesson 2/3” Online Video Trailer

February 15, 2020

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

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“Idy Private Lesson 1/3” Online Video Trailer

February 13, 2020

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

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9th Berlin Workshop with Master Chen Zhonghua now available to register online

February 5, 2020

This year, with Master Chen Zhonghua’s 9th Berlin workshop, we’re celebrating 10 years of the Practical Method in Germany. Anyone who’s interested in participating in this anniversary workshop, please click here for further information and sign up: http://www.practicalmethod.de/angebote/anmeldung-czh-in-berlin/ Looking forward!

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Gdynia 2020 Workshop – promo video

February 1, 2020

Details coming soon! www.practicalmethod.pl/en

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Notes Day 1 SabreTraining October 26, 2019, Ottawa

January 31, 2020

October 26, 2019 Day 1 Training Chen Style Taijiquan Seminar Practical Method Basics & Sabre Notes prepared by Chan Jadoonath Introduction Learning from Master Chen is a unique experience. One of the most striking things he said during our first day was I give you instructions and you don’t follow it. I didn’t take notes. [...]

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Generous Discounts on Workshops in Europe 2020

January 23, 2020

I’ve just spoken to Shifu and I‘m happy to announce, that there will be discounts on the 8 European workshops this year (2020). It’s simple: First workshop: Full price Second workshop: 25% off Third workshop: 30% off Fourth and further workshops: FREE

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Practical Method Beginner Class

January 19, 2020

  Interested in Chen Style Taiji? We are offering a beginners’ class beginning on Feb 2, 2020. We will begin with foundations, and then move on to the 13-form of Chen Style Taijjiquan Practical Method. It will enable you to practice on your own. Come try the first class for free. 对陈式太极拳有兴趣吗? 我们从2020年2月2日开始举办初级班。 由教授基本功开始,然后到陈式太极拳实用方法十三式。 这将使您能够自己进行练习。 [...]

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Energy Alignment

January 13, 2020

Energy path is the pathway that energy travels on. There are both a physical path and a virtual path for a given setup. For any three points in the body, they can form a triangle (unless they all fall into one straight line). For this discussion, let’s use right hand, left kua and left foot [...]

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“Cooking up Something Good”

January 12, 2020

Mise en place (French pronunciation: ​[mi zɑ̃ ˈplas]) is a French culinary phrase that means “putting in place” or “everything in its place”. It refers to the setup required before cooking, and is often used in professional kitchens to refer to organizing and arranging the ingredients, the components that a cook will require for the menu items that are [...]

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Tai Chi – The Art of Precision

January 12, 2020

Tai Chi – The Art of Precision By Ramona Gomez  

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Real or Fake

January 8, 2020

     Up until the 2019  seminar in Iowa I did not know my moves were fake. My moves imitated the real thing but were not real. They still are not what I want them to be, but now I have the tools to get me closer to the real thing. Master Chen showed me [...]

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Kelvin Ho’s 2019 Review and 2020 Goals

January 4, 2020
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Toronto Practical Method Experience Class

January 4, 2020

A number of Traditional Chinese Medicine practitioners and patients attended Practical Method experience class on Dec. 20, 2019, and some of them tried taiji for the very first time. Among the participants, there was Rachel Yi, who started studying Practical Method in 2016 in China. She is now attending university in Canada, and is continuing [...]

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Haiku: Yilu

January 4, 2020

Yilu — by Bogna Golenko Invisible Force Secret Movement Inside Out Balanced Opposites    

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What is “Ji” ?

December 31, 2019

Albert’s private lesson with Master Chen, Wednesday, Dec 11, 2019, Phoenix, AZ. “Ji” (Squeeze, 挤) is one of the eight hand techniques in Tai Ji Quan – peng, lu, ji, an, cai, lie, zhou, kao.

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Shifu James Strider – 1st 13 Moves of Yilu – Daqingshan, Shandong Province, China – September 2019

December 30, 2019

    Shifu James Strider demonstrating the 1st 13 moves from the Practical Method Yilu during his 18 month full time sabbatical on Daqingshan, Wulian, Shandong Province, China – September 2019 This is purely a video of reference material. If you wish to learn from the International Standard Bearer Master Chen Zhonghua, go to his [...]

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Hello, my name is Adarsh Khalsa

December 30, 2019

Hello, my name is Adarsh Khalsa, a 67-year-old woman retired almost two years now. I began studying PM (Practical Method) with Ping Wei at the beginning of 2019 and this was my first workshop (December 2019). One of the main things for me was how it exponentially increased my understanding of what this practice is [...]

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“Practical Method Broadsword Demonstration” Online Video Purchase

December 30, 2019

Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2019  Difficulty:2/5

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Angelo Gee’s Foundation Correction Purchase

December 25, 2019

Instructor: Kelvin Ho Length: 23 min Language: English Year: 2019 Difficulty: 1/5 At: Toronto This video covers: Twisting the Towel Fetch Water Positive Circle Negative Circle

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Practical Method at Roadrunner Park in Phoenix, Arizona

December 25, 2019

Practical Method Phoenix, Ping Wei Regular classes on Tuesday, Thursday and Saturday mornings, from 7:30 to 8:30am at Roadrunner Park. Foundations, Yilu, Erlu, and sword. Call (602-373-3457) or email (peace_defender2003@yahoo.com) for details.  

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New Year’s Day Tai Chi and Brunch, Phoenix, Arizona

December 25, 2019

New Year’s Day Tai Chi and Brunch Hosted by Ping Wei Practical Method Phoenix 8:30-9:30am Tai Chi at North Mountain Park (7th Street/Peoria). 9:30-, Brunch at Ping and Ross’ home, 10622 N. 8th Street, Phoenix. RSVP by text to Ping @ 602-373-3457, or email: peace_defender2003@yahoo.com    

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Chen Style Taiji Experience Class 陈式太极体验班

December 20, 2019

  Do you have a New Year resolution to become healthier in 2020? Taiji may be your answer. On Dec. 29, 2019 at 10 am, you will have a chance to experience what taiji is like and what health benefits it may bring you at the Chen Style Taiji Experience Class to be held at [...]

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Phoenix Practical Method Seminar 2019 Notes

December 14, 2019

Day 1 Double negative has to be more vertical – open below, closes up top. Buttocks cannot protrude.  Kua is not open enough.  It will hurt.

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Taiji Push Hands Workshop in Toronto on Dec. 8, 2019

December 14, 2019

Push Hands Only Version   Full Version   On Dec. 8, 2019, a Practical Method Taiji Push Hands Workshop was held in Toronto. We had 10 participants, and 4 of them were new to Practical Method. Bert Desjardins drove 4.5 hours from Windsor to Toronto to attended this workshop. We also had the pleasure of [...]

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“Berlin 16-8” Online Video Trailer

December 13, 2019

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2016  Difficulty:1/5

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