Chen Zhonghua — Chen Taiji Practical Method and Hunyuan Taiji on Daqingshan Mountain

Master Chen Zhonghua’s Block Touching Coat

June 29, 2019

Taken in June 2019

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Paul Carlson Yilu (First 13 Moves) on Jun 24, 2019

June 25, 2019

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Push Hands Demo on June 8, 2019

June 22, 2019

Push Hands was demonstrated at 2019 Canadian Cultural and Martial Arts Festival

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How Practical Method has helped my arthritis

June 18, 2019

I am 64 years old and have been on long-term disability for over 10 years due to a form of arthritis called Ankylosing Spondylitis (AS). I previously studied and practiced several external martial arts and they all eventually made my AS symptoms worse. I have had the disease my whole life but only diagnosed in [...]

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Edmonton Workshop June 8-9 Notes

June 10, 2019

For this year’s Edmonton workshop we worked a lot on positive circle concepts and stretching.

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Gdynia Open House 2019 – lecture and demo by Master Chen Zhonghua

June 10, 2019

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Practical Method Yilu Performance on June 8, 2019

June 10, 2019

Yilu Performance at 2019 Canadian Cultural and Martial Arts Festival

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Kelvin Ho Taiji Sword on June 8, 2019

June 9, 2019

Kelvin Ho performed Taiji sword at 2019 Canadian Cultural and Martial Arts Festival on June 8, 2019.

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London Practical Method Seminar March 2019

June 9, 2019

The 2019 London Practical Method Seminar is held from March 23 to 24.

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Spine alignment

June 9, 2019

Hi everyone! I have been practicing Yang style Tai chi and qi gong for the past 5 years and recently have very much interest in the practical method. I practice the foundations and learn the yilu choreography. My spine structure shows major lordosis and kyphosis with forward head posture. The years of practice improved it [...]

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Practical Method Class at York University

June 5, 2019

I am teaching Chen Style Taijiquan Practical Method at Martial Arts Club @ York University. This is an introductory course, which will cover a taste of foundations, form, application drills and push hands. Class Info: Date: Wednesdays, June 5-26, 2019 Time: 6:30 pm to 7:30 pm Location: Room 202 of Vanier College (#56 on the [...]

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