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Demonstration and application of suspended head saying in Taijiquan
“everything move, the head doesn’t move”
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2013 Difficulty:2/5 At:Perth
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15Rizhao is a coastal city 40 minutes away by car from Daqingshan.
Happy Holiday Season!
Chen Style Tai Chi Practical Method–Phoenix, Arizona
Winter Schedule (12/2013 – 2/2014)
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A demonstration and instruction on how to practice with power, to train for evenness in the body
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2013 Difficulty:3/5 At:Greater Vancouver
Four days workshop: we worked on ensuring evenness of energy in circle and yilu. ‘ Carrying Weight while moving. No light moves! ‘
Stepping exercise to develop ligament strength. Circle shape consists of three segments, only one is moving at a time while maintaining the circular shape.
Dina made homemade treats for everyone
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2013 Difficulty:1/5 At:Toronto
Three Energies:Which part of the body goes out, which ones goes toward dan tian, and which one don’t move. This clip was rendered by mistake since it is already part of Body Part Functions 2012
Second Video: Anchor Point and Intention, how the anchor point of your move change the intent of the move.
Presenter: Chen Zhonghua Length: 5+5 min. In: English Year: 2013 Difficulty:1/5 At:Vancouver and Perth
Note: a new video is added to this post, as clip of Three Energies of Taiji is also part of Body Part Functions 2012 (it was rendered twice by mistake)
Chen style Taijiquan Practical Method class starting at the Balmain PCYC on Monday evening from 7pm to 8:30pm
Address: 372 Darling St, Balmain NSW 2041
Contact: Paul Janssens at info@chenpracticalmethod.com.au
After almost two weeks since attending the Sydney Practical Method workshop. I cannot retain all the information I heard in my head. It’s just going to give me a headache. I’m going to empty out all of my thoughts and experiences on what I remember from the Workshop, not to be excited on how many comments I’ll get but for my benefit to continue training unimpeded, because if I don’t, then my energy will be wasted in thinking rather than practicing. Read more
Private lesson for new student covering foundation and yilu
Presenter: Chen Zhonghua Length: 48 min. In: English Year: 2013 Difficulty:1/5 At:New Hampshire
Wilkin: 04:07:11
I feel awareness is a broad term and can mean many things. If I am saying I am maintaining my verticality in yilu through awareness, is this the same awareness that Master Chen talk in the video? Read more
Highlights from two days workshop covering many important concepts: 1) Relationship moving and unmoving 2) Matching opponent force 3) Joint movement as wedge power 4) How to maintain relationship in yilu 5) Matching stretch in several dimensions 6) Changing locking point in circle 7) Elbow position in circle 8) Vertical switch with suspended head.
Presenter: Chen Zhonghua Length: 63 min. In: English Year: 2013 Difficulty:2/5 At:Greater Vancouver
