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chan gun weighted pole practice detail
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:1/5  At:Edmonton

Changun Details
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Hand-Elbow alignment on how to have penetrating power

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2014  Difficulty:1/5  At:Berlin

Hand Elbow Alignment (Penetrating Power)
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Using vertical stretch to match horizontal push
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:2/5  At:Daqingshan

Horizontal To Vertical
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Theory and training for matching power principle, to use indirect force to match opponent push

Presenter: Chen Zhonghua   Length: 13 min.   In: English   Year: 2015  Difficulty:2/5  At:Edmonton

Matching Power
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From Stuart Shaw