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Separation in term of movement direction from Daqingshan full time course. This is one type of vector force.
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2014  Difficulty:3/5  At:Daqingshan, China

T-Shaped Yin Yang Separation
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Training routine to utilize Leg power from Daqingshan full time training.
Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2014  Difficulty:1/5  At:Daqingshan, China

Leg Horizontal vs Vertical Conversion
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TShapedYinYang-trailer-fullOne of the lessons Master Chen elaborated on at the recent New York workshop was the principle in taiji of training from ‘ Square to Round ‘. This is an abbreviation that describes the difference in the body ( and the resulting changes ) that are the result of training the foundational method of Yilu vs. Cannon Fist , which is the implementation of foundation , applied in martial technique.

The more full expression of ‘ square to round ‘ , that was discussed in the workshop, was that, in the Yilu, ” …..the inside is ‘ square ‘ and the outside is ‘ round ‘….. “, meaning the inside linear movements apprear as a circular move on the outside, and that in Erlu ( cannon fist ) , ” …..the inside is ‘ round ‘, and the outside is ‘ square ‘…..”, meaning the rotation of the inner core, is circular, but the outside of the body must have the ability to fold or ‘wrap’ around corners ( square ).

Although this is really a very big subject requiring a lot of explanation, the following video helps to put these expressions into perspective.

http://practicalmethod.com/2014/10/t-shaped-yin-yang-separation-online-video-purchase/

How to make connection in own body, and how to disrupt connection in opponent’s
Presenter: Chen Zhonghua   Length: 14 min.   In: English   Year: 2014  Difficulty:2/5  At:Toronto

Adjust the Middle
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Chen Xu is teaching a one week course on Chen Style Taijiquan Practical Method in a junior high school in Feicheng, Shandong Province. He will go to Shanghai and then Jakarta to meet up with Master Chen Zhonghua after this teaching assignment.

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Talk on theory of original energy. clip from Master Chen Zhonghua’s 2014 Daqingshan full time training.
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2014  Difficulty:1/5  At:Daqingshan, China

What is to get it?
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Syd14 - groupToday was the first day of the workshop in Sydney. After some adminstrative issues and handing out the t-shirts, Master Chen took control and started in quick sucession of static 3 count elbow in, turn waist, hand out. Soon this developed in stepping positive circles, and before everyone recovered the class was already twisting (wringing) the towel. We also explored the three way split, the effect of the resultant power (usually the other person on the ground).

 

We then continued with an extensive series of applications related to the movements of ‘Buddha’s Warrior’, and Master Chen demonstrated various variations to the applications with the foot kicking in the knee, the foot sliding behind the leg, the foot sliding behind the leg and kick the opponents leg from under them, the split of the kua at the front for higher moves and the back kua for lower hand moves, how the three way split applies to this, and much, much more. Read more

Energy alignment in Practical Method Cannon Fist form. Part One of Two Cannon Fist Alignment videos.
Presenter: Chen Zhonghua   Length: 42 min.   In: English   Year: 2014  Difficulty:3/5  At:Phoenix, AZ, USA

Cannon Fist Alignment 1
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Phoenix workshop participants, please contact Ping Wei for free access

Second part of the Cannon Fist Alignment video. At the end of the video, there is a complete Cannon Fist demonstration by Master Chen Zhonghua in Italy in 2014.
Presenter: Chen Zhonghua   Length: 27 min.   In: English   Year: 2014  Difficulty:3/5  At:Phoenix, AZ, USA

Cannon Fist Alignment 2
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More photos from Perth Australia at Facebook album

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Gaining space training method, and using waist to generate power
Presenter: Chen Zhonghua   Length: 39 min.   In: English   Year: 2014  Difficulty:3/5  At:Toronto

Gain Space Training
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