Master Chen Zhonghua is offering zoom online classes with different session times.

OL20201102-2

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Click here to go to the English language video discount packages.

Click here to go to the English language videos on the Chinese site.  Read more

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

Hunyuan QiGong Sg (4)
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Hold a rod not by grabing it with the whole palm, but split the span into two dots. One dot on the index finger underneath the rod acts as the pivot, and another one at the root of the palm placed above the rod acts as the balancing arm. We can tilt the rod the other end of the rod this way without lifting the rod itself.

This is what allows the power to go along the rod to the other end, and it is said to go over.
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

Hunyuan QiGong Sg (3)
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- Today we worked on Pole Shaking (Positive and Negative Circle).

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-Pole shaking. Circles. Hand do not come back/reverse. At the beginning when done right, the move is small. Through training, we increase the range. The move overall is synthesized, but each part/move is individual. Arm has no up and down movement. (Arm is in and out). Do the circle horizontally, and the shoulder will get caught, which will be exercised. (tie a knot, then untie). Elbows come in, lock the upper body, bend the knees to go down, then hands go out. Add stepping to increase the range. Later on the moves will merge, and people see the circles. The overall effect is an illusion.
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

Hunyuan QiGong Sg (2)
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Presenter: Chen Zhonghua   Length: 69 min.   In: English   Year: 2021  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210218
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

Hunyuan QiGong Sg (1)
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This is part two of the private lesson for David Haro. It contains the most basic elements of Chen Style Taijiquan Practical Method. Fundamental concepts and idea, even before foundational exercises.
Presenter: Chen Zhonghua   Length: 57 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Private Lesson for David Haro 20210304
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

New York 8-2018 9
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Presenter: Kelvin Ho   Length: 74 min.   In: English   Year: 2021  Difficulty:1/5  At:Toronto Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210301
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During training (when we are not yet successful), we use extra effort and focus to get it. It is tiring.

Once you are successful, the body gets used to it and will not be tiring anymore. The hair has been combed. The effort has gone through a filter. Read more

This lesson is about staying on topic, and then categorization within a topic.

There are only 3 types of movements in Practical Method:

  1. Elbow-in (Pull)
  2. Hand-out (Push)
  3. Rotate Read more

Presenter: Chen Zhonghua   Length: 72 min.   In: English   Year: 2021  Difficulty:4/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Priivate Online Lesson 20210226
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The axis in real usage exists only functionally. 滚珠轴承 Ball Bearing.

We create a shell (restriction) on the outside, then the axis inside must exist, but you can’t touch it unlike a real rod in a globe.
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Free class to public. Introduction.

-Taiji. Yin and yang. Horizontal and vertical-cross-stable. The limbs are tied to the rod. Yin yang relationship is 90 degrees/connected (180 is too distract). How to place two credit cards supporting each other and stable? http://practicalmethod.com/2012/06/space-and-time-online-video/ Vertical is top-bottom line, horizontal is 90 degrees.
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Presenter: Chen Zhonghua   Length: 20 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210225
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Key things, e.g.

  1. Forward is to push.
  2. Backward is to pull.
  3. Middle is to rotate.
  4. Separation of yin and yang

We must remember the key things even if we don’t understand it. Read more

The positive circle is made up of three straight lines inside. Each line is attached to the opponent at 90 degrees. This is a basic concept of Chen Style Taijiquan Practical Method.
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

The Three Lines of the Positive Circle 20210224
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Presenter: Kelvin Ho   Length: 76 min.   In: English   Year: 2021  Difficulty:2/5  At:Toronto Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210223
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2012  Difficulty:1/5

Yilu Correction Firicel G
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Presenter: Kelvin Ho   Length: 67 min.   In: English   Year: 2021  Difficulty:2/5  At:Toronto Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210222
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2011  Difficulty:1/5

Two Person Sword Routine
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