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10Agenda for the 2014 DQS Taiji Festival 2014年五月大青山国际太极拳节日程
1. Beginning. 2. Positive circle part one. 3. Positive circle part two. 4. Positive circle part three. 5. Positive circle part four. 6. Double positive circle. Read more
Introduction for new students of Practical Method, how to practice, body orientation, opening the kua, foot placement. Presenter: Chen Zhonghua Length: 29 min. In: English Year: 2013 Difficulty:1/5 At:Perth
“Principles are the overall guidelines” “whenever I ran into difficulties I must rely on the principles” i
“Principles are the overall guidelines” “whenever I ran into difficulties I must rely on the principles” Read more
- Rules.
- No punching. Read more
Peng = to enlarge, to expand
Lu = to lengthen towards self. Read more
All taiji techniques must be from the 13 postures. All 13 postures must be from the separation of yin and yang. Read more
Chen Style Taijiquan Practical Method system produces power through many ways such as structure, angles and adherence. The result is that this type of power is perceived as real in the eyes of the opponent but not such in the eyes of the practitioner himself/herself. This type of power is called perceived power. Read more
The purpose of training is to enhance the hardness of the body in every aspect. This is a quality issue. Read more
Movements are in the bones; rotations are in the joints. All Practical Method movements are straight movements. The system requires rotations. Rotations are achieved in two ways: Read more
The understanding of vertical movements (line) and horizontal movements (line) is vital. Chen Style Taijiquan Practical Method system requires that all movements must be along the vertical line, not the horizontal line. Read more
Suspended head is an important principle of the Chen Style Taijiquan Practical Method. The suspended head allows the vertical stretch of the body to take place. This creates two lines in the body: 1) head left foot vertical line. 2) head right foot vertical line. Read more
The contacting point must stay in contact with the opponent. Don’t add anything or take away anything. By following this technical principle, one is also complying with the principle of indirect power. Read more
