Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Read more
Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Read more
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
You have to establish a fixed point, or vertical line, in order to rotate and then do a spiral.
Read more
_2021-10-13.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 52 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Read more
Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Every move has two parts to it. One is do get ready and the other is to act. Then we repeat this, like the counting of 1,2, 1, 2, 1, 2.
Students will not be able to distinguish the order of the sequence and do 2, 1, 2, 1.
Because when you don't see the starting point, the rest will not show the order of movements.
Read more
_2021-10-12.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Rachelle Bergeron, a long-time disciple, host, and organizer of Master Chen Zhonghua workshops in Ottawa, received a special present from her hubby recently — a sword rack that Emile himself made!
Presenter: Kelvin Ho Length: 56 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Read more
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Lock the middle to move the two ends (like a lever) is manageable. Lock the two ends and move the middle is almost not possible. But we have to do it.
Master Chen shows the theory, method and action of doing so.
Read more
_2021-10-11.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
We must always use three points for everything. Of the three points, we must lock two points and only move one. This way our movements will remain stable.
Read more
_2021-10-10.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Kua and the knee are related to each other. When we open the Kua, the knee must be locked, otherwise you are tossing and moving from one place to another.
If your torso is not fixed in one location, you are tossing.
Read more
_2021-10-09.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 82 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Read more
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Taiji is the art of contradiction, a struggle. The Dantian must always pulls all our body part inwards while our actions are always outward away from the Dantian.
Master Chen Zhonghua shows how this is done.
Read more
_2021-10-08.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Bie 别
Lock one side and move the other
Exercise: Put my forearm on the opponent’s chest. Lock the hand, move the elbow. The elbow needs to move along the line of the upper arm. This is the tangent to the circle. The forearm has a stretch.
Trained power moves using Yilu from first move.
Block Touch Coat: Right hand block
When the person appears to be big and strong, do a bigger circle.
When the person appears to be small and weak, do a smaller circle, more like a direct hit.
We have to train enough to put ourselves in the position of power.
Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
After learning the choreography/form, one needs to take each move out and do repeat training. This method ensures proficiency in applications.
In this mini video, Master Chen Zhonghua took several moves out of the first 3 forms of the Yilu Routine of the Chen Style Taijiquan Practical Method and demonstrated how to fajin (issue power) with them.
Read more
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Read more
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Taiji is the art of contradiction, a struggle. The Dantian must always pulls all our body part inwards while our actions are always outward away from the Dantian.
Master Chen Zhonghua shows how this is done.
Read more
_2021-10-07.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 73 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Read more
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Our body parts must always be inside a restricted area like a bullet is inside a gun barrel. The restrictions set up limitations for the body and for our movements. This will create borders and demarcations. With demarcations yin and yang are delineated.
Read more
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 67 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
1) 东风衔日 The east peak swallows the sun
2) 仙人指路 The immortal points the way
3) 叶底藏花 The flower hides under the leaves
4) 魁星式 Kuixing pose
5) 哪吒探海 Necha reaches out to the sea
Read more
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The Kua (front kua) must be open (stretch out so that there is less an indentation) in order for the body to have proper balance. An indented kua will make it difficult to maintain balance.
Read more
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 74 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
1) 东风衔日 The east peak swallows the sun
2) 仙人指路 The immortal points the way
3) 叶底藏花 The flower hides under the leaves
4) 魁星式 Kuixing pose
5) 哪吒探海 Necha reaches out to the sea
Read more
Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The most theoretical scenario for taiji is emptiness, void of anything, for example the space between you on the 33rd floor and the ground.
The most deadly scenario for taiji is to impale at the end of the emptiness.
Read more
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Height is proportional with the stance (distance between the two feet). When the feet are close to each other, you are standing high. When your feet are far apart, you are in a low stance. Any other methods will make you lose proper posture.
Read more
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2002 Location: Edmonton, Canada
Indirect Power is only next to Yin Yang separation in Practical Method. Master Chen Zhonghua demonstrated a few examples of indirect power in this 2002 Ottawa video clip.
Read more
_2021-10-02.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
肩和膝管上下。
肘管上身。
胸中间管中线。
胯管左右。
功夫 – 指哪打哪。要一个部位动，就只有这一个部位动。
功夫 – 对方预测不到的。超出了自然。
两种难：
- 吃苦(累) – 难
- 挑战(不容易) – 难
要进步：强逼（不做就罚你）、自愿（给引诱的）、被欺骗的（自己不知道）
Presenter: Kelvin Ho Length: 92 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Read more
