“One Piece Torso With Board-Chen Zhonghua English Instructor Class 20220610” Online Video Purchase i
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5
| Teacher: | Master Chen Zhonghua |
| Date: |
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| Location: | Dance 102 (Studio 1) 2/575 Pacific Hwy, St Leonards NSW 2065 |
| Parking: |
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| Public Transport: | 5 minutes walk from St Leonards train station. |
| Topics: | Theory, Foundations, form (Yilu), applications and push hands |
| Fee: | $380 for 2 days, $220 for 1 day. |
| Register: | http://bit.ly/PM2022Sydney |
| Private Sessions: |
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| For further information, contact: Brian Chung practicalmethodau@gmail.com +61 423 035 857 |
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Suggested preparation for first-timers, get yourself familiar with the following:
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Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Master Chen Zhonghua's Edmonton Practical Method Workshop in Edmonton on June 25, 2022.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 62 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Master Chen Zhonghua's Edmonton Practical Method Workshop in Edmonton on June 25, 2022.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Punch-Chen Zhonghua Online Lesson 20220526. Tong type PUNCH. Punch without bending the arm or the body part involved. This is similar to the ancient practice of blowing open a city gate with a huge tree trunk. This punch requires that the fist and whole arm are kept straight without bending while issuing power with other body parts. Tong means through.
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Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5

Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
Each student in the class performed the entire form, and corrections were given along the way.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Master Chen Zhonghua's Edmonton Practical Method Workshop in Edmonton on June 25, 2022.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Punch-Chen Zhonghua Online Lesson 20220526. Tong type PUNCH. Punch without bending the arm or the body part involved. This is similar to the ancient practice of blowing open a city gate with a huge tree trunk. This punch requires that the fist and whole arm are kept straight without bending while issuing power with other body parts. Tong means through.
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Presenter: Kelvin Ho Length: 57 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
Review of Section 4 and 5
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Buttock to Heel-Chen Zhonghua Online Lesson 20220609. There is a line between the heel and the buttock. One type of movement is a stretch of this one, not affecting the knee.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Kua to Elbow-Chen Zhonghua Online Lesson 20220608. In terms of power and body connection, Practical Method specifies that torso power must go to the outer limbs (arm) through the kua, thus bypassing the shoulder. This is the most important point in Upper Lower Body Connection.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Pivot Lock-Chen Zhonghua English Instructor Class 20220603. The pivot (shoulder here) can only be stabilized by pulling it downwards to the kua.
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Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2015 Difficulty:1/5
Notes from 2022 training camp
July 14
Touch the forearm
The dot has to line up to the dot on your chest
You cannot deviate from the line
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Day 3
Lock the opponent at the top, break the opponent middle using my kua. The opponent collapses down like a building demolition.
Face the opponent (chest to chest), my front kua touches his front kua, make my front kua go to the other side.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5

Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Wedge-Chen Zhonghua Online Lesson 20220602.Put the wedge under the door. The door and the floor are two locked points. The wedge is in the middle that forces the two ends to extend. Concept involved: Lock the Two Ends and Move the Middle.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Kua to Hand-Chen Zhonghua English Instructor Class 20220520. When the upper body stretches to the fullest (normally the two hands and chest), the Kua has to move to connect to the front hand.
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_2022-07-22.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5

Presenter: Chen Zhonghua Length: 3 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Twist-Chen Zhonghua Online Lesson 20220602. Step Back to Double Shake Foot. Concept involved: Lock the Two Ends and Move the Middle.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Kua to Hand-Chen Zhonghua English Instructor Class 20220520. When the upper body stretches to the fullest (normally the two hands and chest), the Kua has to move to connect to the front hand.
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_2022-07-21.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 50 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Heel-Chen Zhonghua Online Lesson 20220602. Grind the heel to extend the leg. Concept involved: Lock the middle to move the two ends.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Three-Way Split-Chen Zhonghua Online Lesson 20220518. Initiate power from the front one dot on the front kua. It splits into two first, one going up the the opposite shoulder and the other going dow the the heel of the front foot. At the same time, another point on the kua turns with the waist to the other side of the waist. The waist turn is paparell to the floor.
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_2022-07-20.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2015 Difficulty:1/5


