
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
This is a record of the August 20, 2022 private class for a select group of students in Singapore.
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“59Bartholemew-Foundations-2022 North American Practical Method Training Method” Online Video Purchase i

Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022. Foundations corrections.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5

Presenter: Chen Zhonghua Length: 59 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
This is a record of the August 20, 2022 private class for a select group of students in Singapore.
Read more

Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022. Foundations corrections.
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_2022-11-04.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5

Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Up and Down-Chen Zhonghua English Instructor Private Class 20220812. power. You have to press your body downward to create an upward rebound and vice versa.
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“57FredWong-Foundations-2022 North American Practical Method Training Method” Online Video Purchase i

Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022. Foundations corrections.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5

Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Framed-Chen Zhonghua English Instructor Private Class 20220812.As in you put a picture in a frameso that it will not be folded or creased. When the arms and whole upper body is framed, it cannot move any more. You then only use your joints to create activities-therefore, rotational moves.
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“56Clevenger-Foundations-2022 North American Practical Method Training Method” Online Video Purchase i

Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022. Foundations corrections.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5
Immediately after returning home from the workshop with Master Chen Zhonghua, I started reviewing the material I learned. I started
recognizing gains that returned to me, which I spoke about in my last article “Found In New York City”.
recognizing gains that returned to me, which I spoke about in my last article “Found In New York City”.

Presenter: Kelvin Ho Length: 75 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
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Presenter: Kelvin Ho Length: 71 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022. Foundations corrections.
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Presenter: Chen Zhonghua Length: 12 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's Ottawa Practical Method workshop in July 2022.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5

Presenter: Kelvin Ho Length: 57 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa in July 2022. Push Hands corrections.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Ottawa, Canada
Master Chen Zhonghua's North American Practical Method Camp in Iowa, USA in July 2022.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2019 Difficulty:1/5

Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Online Class
Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso
rotation.
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“Wenming Ong-Elbow Shoulder Kua Assignment-Mike Menzies-Yilu-Corrections-Queenstown-20220907” Online Video Purchase i

Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Online Class
Elbow Shoulder Kua Assignment-Mike Menzies-Yilu-Corrections-Queenstown-20220907.
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“Wenming Ong-Double Negative Down Assignment-Corrections-Queenstown-20220907” Online Video Purchase i

Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Online Class
Double Negative Down Assignment-Corrections-Queenstown-20220907.
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“Wenming Ong-Pour Assignment-Chen Zhonghua English Instructor Class 20220506” Online Video Purchase i

Length: 0 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Online Class
Zhua Assignment-Chen Zhonghua Online Lesson 20220413. Pull with the elbow. The fingers and hand are the catch. The catch must close in like swallowing things.
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“Sooyeon Zacharias-Kua Assignment-Chen Zhonghua English Instructor Class 20220520” Online Video Purchase i

Length: 0 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Online Class
Zhua Assignment-Chen Zhonghua Online Lesson 20220413. Pull with the elbow. The fingers and hand are the catch. The catch must close in like swallowing things.
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“Wenming Ong-Kua Assignment-Chen Zhonghua English Instructor Class 20220520” Online Video Purchase i

Length: 0 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Online Class
Zhua Assignment-Chen Zhonghua Online Lesson 20220413. Pull with the elbow. The fingers and hand are the catch. The catch must close in like swallowing things.
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“Wenming Ong-2-Stage Movement Assignment-Chen Zhonghua English Instructor Class 20220325” Online Video Purchase i

Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Online Class
2-Stage Movement-Chen Zhonghua English Instructor Class 20220325
First, only use your hands and forearm to make a splitting move. This is to establish contact and grip. Then, you lock your two hands in place and on a track. The Dantian/Kua movement will continue to move the hands on the track.
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
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“Rachelle Bergeron-2-Stage Movement Assignment-Chen Zhonghua English Instructor Class 20220325” Online Video Purchase i

Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Online Class
2-Stage Movement-Chen Zhonghua English Instructor Class 20220325
First, only use your hands and forearm to make a splitting move. This is to establish contact and grip. Then, you lock your two hands in place and on a track. The Dantian/Kua movement will continue to move the hands on the track.
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Read more


