
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Elbow to Hand-Maple Ridge, British Columbian, Canada Practical Method Workshop 20220924. The hand-elbow relationship in Practical Method is summarized as “The elbow is in the palm and the palm is on the elbow”. This describes the precise direction and position of the two. The elbow must line up to aim at the inside of the center of the palm when pushing the elbow outwards. When the hand is coming inwards towards your own body, the center of the palm aims at the elbow as if the palm is a wrap that covers the elbow.