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Sponsored by Ray Dickey. Held in Guilford from March 4-5, 2023. Privates were held on March 6, 2023.


London Practical Method Workshop 2023 Video Package
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2023 Practical Method Online Class 1

by Practical Method on 2023/03/07

2023 Full Year Master Chen Zhonghua’s Online Classes and Videos (Wed, Thur only)

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2023 North American Practical Method Training Camp with Master Chen Zhonghua 3

by John Upshaw on 2023/03/07

Date: July 12th 9 am to July 18th 11 am

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by Shopmaster on 2023/03/07


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Kua Power-Chen Zhonghua Online Lesson 20220728
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Kua Power-Chen Zhonghua Online Lesson 20220728. Issue power from the kua. Train the Kua to control directions. Kua is one of the most important sources of movement and power.

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by Shopmaster on 2023/03/07


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Sydney, Australia  

This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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by Shopmaster on 2023/03/07

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

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Year: 2023  Location: Toronto, Canada  

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by Shopmaster on 2023/03/06


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.


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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Sydney, Australia  

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This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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by Shopmaster on 2023/03/06

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

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by Shopmaster on 2023/03/05


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.


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by Shopmaster on 2023/03/05


Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Sydney, Australia  

48-Sydney Practical Method Workshop 20220904
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This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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by Shopmaster on 2023/03/05

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

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by Shopmaster on 2023/03/04


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Torso Assignment-Chen Zhonghua Online Lesson 20220907
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Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.


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“47-Sydney Practical Method Workshop 20220904” Online Video Purchase i

by Shopmaster on 2023/03/04


Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Sydney, Australia  

47-Sydney Practical Method Workshop 20220904
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This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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by Shopmaster on 2023/03/04

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

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“Chen Zhonghua English Instructor Class 20230303” Online Video Purchase i

by Shopmaster on 2023/03/03


Presenter: Chen Zhonghua  Length: 59 mins  Difficulty: 3/5  Language: English  
Year: 2023  Location: Edmonton, Canada  

Chen Zhonghua English Instructor Class 20230303
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“Concave-Chen Zhonghua Online Lesson 20220914” Online Video Purchase i

by Shopmaster on 2023/03/03


Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Concave-Chen Zhonghua Online Lesson 20220914
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Concave-Chen Zhonghua Online Lesson 20220914. Concaving the chest is a way to extend and stretch. Together with many other stretches, they form the preparation for hand-foot separation.


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by Shopmaster on 2023/03/03

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

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Presenter: Chen Zhonghua  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2023  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20230302
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by Shopmaster on 2023/03/02


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Heel-Chen Zhonghua Online Lesson 20220914
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Heel-Chen Zhonghua Online Lesson 20220914. The function and movement method of the heel in "Double Hand Front Push"-hand/foot separation.


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“45-Sydney Practical Method Workshop 20220904” Online Video Purchase i

by Shopmaster on 2023/03/02


Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Sydney, Australia  

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This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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by Shopmaster on 2023/03/02

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

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Presenter: Chen Zhonghua  Length: 52 mins  Difficulty: 3/5  Language: English  
Year: 2023  Location: Edmonton, Canada  

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by Shopmaster on 2023/03/01


Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Power Up-Chen Zhonghua Online Lesson 20220915
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Handle-Chen Zhonghua Online Lesson 20220915. In Six Sealing and four closing, the vertical power of the two hands stretching comes from the horizontal rotation of the two elbows.

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by Shopmaster on 2023/03/01


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
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This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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by Shopmaster on 2023/03/01

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

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This is a video record of Master Chen Zhonghua's 2022 Queenstown, New Zealand Practical Method Private lessons.

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by Shopmaster on 2023/02/28


Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Sydney, Australia  

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This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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by Shopmaster on 2023/02/28

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

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by Shopmaster on 2023/02/27


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Concave Stretching-Chen Zhonghua Online Lesson 20220915
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Concave Stretching-Chen Zhonghua Online Lesson 20220915. The last move of "Block Touching Coat" is a stretch of the concave chest to add to the lengthening of the hand.

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This is a video record of Master Chen Zhonghua's 2022 Queenstown, New Zealand Practical Method Private lessons.

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by Shopmaster on 2023/02/27

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

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This is a video record of Master Chen Zhonghua's 2022 Queenstown, New Zealand Practical Method Private lessons.

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Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Sydney, Australia  

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This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

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