Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

Queenstown 2020 (12)
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Presenter: Chen Zhonghua  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2023  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20230309
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2023  Location: London, England, UK  

10-London Practical Method 2023
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Sponsored by Ray Dickey. Held in Guilford from March 4-5, 2023. Privates were held on March 6, 2023.

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Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Open Chest-Chen Zhonghua Online Lesson 20220728
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Open the chest falls under the practical method concept of Fixing the Two Ends and Move the Middle. In this particular case, the action is to lock of elbow on a fixed spot such as a wall, move the other elbow in line with the fixed elbow with a stretch and then, split the Danzhong point in the chest (middle) to create a stretch of the whole elbow to elbow block. The handle for this action is the moving elbow. A good example of this type of action is breaking of a large rock with rock drill which drills and expands the middle until the whole rock breaks into two.
  • *Note:
  • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Port Alberni, Canada  

    2-Port Alberni Private 20220910
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    This is a video record of Master Chen Zhonghua's Sept. 2022 Port Alberni, British Columbia, Canada Practical Method Private lessons.

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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

    Queenstown 2020 (9)
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    Presenter: Chen Zhonghua  Length: 70 mins  Difficulty: 3/5  Language: English  
    Year: 2023  Location: Edmonton, Canada  

    Chen Zhonghua Online Lesson 20230308
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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2023  Location: London, England, UK  

    1-London Practical Method 2023
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    Sponsored by Ray Dickey. Held in Guilford from March 4-5, 2023. Privates were held on March 6, 2023.

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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Bigger Moves-Chen Zhonghua Online Lesson 20220728
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    The 41st move of Yilu, Small Catching and Hitting, is a typical application of Fixing the Two End and Move the Middle. Master Chen Zhonghua shows how to make the move of the middle larger to produce more action, size and power.
  • *Note:
  • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

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    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Port Alberni, Canada  

    1-Port Alberni Private 20220910
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    This is a video record of Master Chen Zhonghua's Sept. 2022 Port Alberni, British Columbia, Canada Practical Method Private lessons.

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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

    Queenstown 2020 (8)
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    Private lessons during the 2023 London workshop.


    London Practical Method Private Lessons 2023 Video Package
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    Sponsored by Ray Dickey. Held in Guilford from March 4-5, 2023. Privates were held on March 6, 2023.


    London Practical Method Workshop 2023 Video Package
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    2023 Full Year Master Chen Zhonghua’s Online Classes and Videos (Wed, Thur only)

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    Date: July 12th 9 am to July 18th 11 am

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    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Kua Power-Chen Zhonghua Online Lesson 20220728
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    Kua Power-Chen Zhonghua Online Lesson 20220728. Issue power from the kua. Train the Kua to control directions. Kua is one of the most important sources of movement and power.

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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Sydney, Australia  

    This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

    Queenstown 2020 (7)
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    Presenter: Kelvin Ho  Length: 74 mins  Difficulty: 3/5  Language: English  
    Year: 2023  Location: Toronto, Canada  

    Kelvin Ho Yilu Correction Class 20230306
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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.


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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Sydney, Australia  

    49-Sydney Practical Method Workshop 20220904
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    This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

    Queenstown 2020 (6)
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    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.


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    Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Sydney, Australia  

    48-Sydney Practical Method Workshop 20220904
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    This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

    Queenstown 2020 (5)
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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Torso Assignment-Chen Zhonghua Online Lesson 20220907
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    Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.


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    Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Sydney, Australia  

    47-Sydney Practical Method Workshop 20220904
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    This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

    Queenstown 2020 (2)
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    Presenter: Chen Zhonghua  Length: 59 mins  Difficulty: 3/5  Language: English  
    Year: 2023  Location: Edmonton, Canada  

    Chen Zhonghua English Instructor Class 20230303
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    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Concave-Chen Zhonghua Online Lesson 20220914
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    Concave-Chen Zhonghua Online Lesson 20220914. Concaving the chest is a way to extend and stretch. Together with many other stretches, they form the preparation for hand-foot separation.


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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2020  Difficulty:1/5

    Queenstown 2020 (1)
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    Presenter: Chen Zhonghua  Length: 66 mins  Difficulty: 3/5  Language: English  
    Year: 2023  Location: Edmonton, Canada  

    Chen Zhonghua Online Lesson 20230302
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    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Heel-Chen Zhonghua Online Lesson 20220914
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    Heel-Chen Zhonghua Online Lesson 20220914. The function and movement method of the heel in "Double Hand Front Push"-hand/foot separation.


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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Sydney, Australia  

    45-Sydney Practical Method Workshop 20220904
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    This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

    Sydney 2020 (45)
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    Presenter: Chen Zhonghua  Length: 52 mins  Difficulty: 3/5  Language: English  
    Year: 2023  Location: Edmonton, Canada  

    Chen Zhonghua Online Lesson 20230301
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    Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Power Up-Chen Zhonghua Online Lesson 20220915
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    Handle-Chen Zhonghua Online Lesson 20220915. In Six Sealing and four closing, the vertical power of the two hands stretching comes from the horizontal rotation of the two elbows.

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    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Sydney, Australia  

    This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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    Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Sydney, Australia  

    44-Sydney Practical Method Workshop 20220904
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    This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.

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    Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2017  Difficulty:1/5

    Sydney 2020 (44)
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