Online Classes : 202106 Online Classes


Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20210924
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210921
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 80 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210920
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 81 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20210917
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 70 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

This lesson covers:
1) How to lock?
2) What does it mean to add?
3) Lever action with two sticks
4) Drilling Block Touch Coat

Kelvin Ho Cannon Fist Class 20210914
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 70 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Cannon Fist Correction

Kelvin Ho Cannon Fist Class 20210913
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 74 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Focused on an exercise coordinating two gears in the body.
1) Arm/shoulder is one gear
2) Leg/kua is another gear

3 ways of doing Six Sealing Four Closing (related to two gears of different sizes)

Kelvin Ho Yilu Class 20210910
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 68 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210907
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 67 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210906
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 90 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Class 20210903
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 72 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Cannon Fist Correction:
Jojo Juarsa
Yhossie Suananda
Sooyeon Zacharias
Gerry Gebhart
Yuxin Liu
Kerstin Frotscher-Kummle
Jacek Wolochowski

Kelvin Ho Cannon Fist Class 20210831
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Cannon Fist Correction:
Sven Gusowski
Gerry Gebhart
Raymond Dickey
Kerstin Frotscher-Kummle
Alex Wu Navarro
Chris Martinez
Jacek Wolochowski
Sergey Schepin

Kelvin Ho Cannon Fist Class 20210830
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Chen Zhonghua  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210824
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210823
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Chen Zhonghua  Length: 76 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210817
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Chen Zhonghua  Length: 67 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210816
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

This class was taught by Chen Zhonghua on general Practical Method contents.


Presenter: Kelvin Ho  Length: 32 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Private Class 20210813
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 70 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

56. Right change posture to pole stance
57. Right turn back and hit with cannon to the head
58. The fist of covering the body
59. Elbow strike with left foot
60. Elbow strike with right foot
61. Cannon comes out of the bottom
62. Block and enter head-on
63. Wind blow the plum flowers
64. Buddha’s warrior attendants pounds the mortar

Kelvin Ho Cannon Fist Class 20210810
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

56. Right change posture to pole stance
57. Right turn back and hit with cannon to the head
58. The fist of covering the body
59. Elbow strike with left foot
60. Elbow strike with right foot
61. Cannon comes out of the bottom
62. Block and enter head-on
63. Wind blow the plum flowers
64. Buddha’s warrior attendants pounds the mortar

Kelvin Ho Cannon Fist Class 20210809
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

51. Planting the flower upside down
52. Left arm attack twice
53. Left change posture to pile stance
54. Left turn back and hit with cannon to the head
55. Right arm attack twice

Kelvin Ho Cannon Fist Class 20210803
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 70 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

51. Planting the flower upside down
52. Left arm attack twice
53. Left change posture to pile stance
54. Left turn back and hit with cannon to the head
55. Right arm attack twice

Kelvin Ho Cannon Fist Class 20210802
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Private Class 20210730
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 75 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

43. Turning flowers out of the bottom of the sea
44. The fist of covering the hand
45. Foot sweep
46. The fist of covering the hand
47. Left fist cannon
48. Right fist cannon
49. Step forward and strike with shoulder
50. The fist of covering the hand

Kelvin Ho Cannon Fist Class 20210727
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 75 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

43. Turning flowers out of the bottom of the sea
44. The fist of covering the hand
45. Foot sweep
46. The fist of covering the hand
47. Left fist cannon
48. Right fist cannon
49. Step forward and strike with shoulder
50. The fist of covering the hand

Kelvin Ho Cannon Fist Class 20210726
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Private Class 20210722
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 59 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

35. Tame the tiger
36. Brush the eyebrow
37. Right single cloud hand
38. Cut hand
39. Left single cloud hand
40. Left forward thrust
41. Double fist hit downward
42. Right forward thrust

Kelvin Ho Cannon Fist Class 20210720
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.




 

Presenter: Kelvin Ho  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

35. Tame the tiger
36. Brush the eyebrow
37. Right single cloud hand
38. Cut hand
39. Left single cloud hand

Kelvin Ho Cannon Fist Class 20210719
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

This class covers:
  1. Initial Closing's different variations:
    • Lock the back, in with elbow, pull in left foot
    • In with elbow, fill the kua
    • In with elbow, out with foot
    • Lock the top, move the bottom (rear foot backwards)
  2. How to train the front kua in fetch water?
  3. How to switch the direction of the half horse stance?
  4. How to rotate with a vertical rod?
  5. How to maintain a vertical and horizontal dimention?


Kelvin Ho Yilu Private Class 20210716
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 60 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

31. The posture of hand and elbow
32. The posture of the splitting power
33. Turning flowers and playing with sleeves
34. The fist of covering the hand
35. Tame the tiger

Kelvin Ho Cannon Fist Class 20210713
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

31. The posture of hand and elbow
32. The posture of the splitting power
33. Turning flowers and playing with sleeves
34. The fist of covering the hand
35. Tame the tiger

Kelvin Ho Cannon Fist Class 20210712
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Private Class 20210709
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

19. The fist of covering the hand
20. Jump forward and strike with elbow
21. Grand red fist
22. Turn left and high pat on horse
23. Small red fist
24. High pat on horse
25. Shuttle
26. Riding the donkey backward
27. Flash the back

202107 Kelvin Ho Monday Class
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Thursday 8 pm ET Yilu Class
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

The lead. Every move is led by an axis/core movement. No wobbling. BWAPTM. 1. elbow leading;2. Baihui-huiyin axis 3. two knees. Block touching coat. Body/central axis rotation leads the movements. Cross the wrists, rotate. Open the arms, lock, rotate. Two moves Master Chen Zhonghua often practices: 1. rotate the forearm on its own vertical axis; 2. standing with arms relaxed, rotate the central axis. Horizontal and vertical rotations.
Read more


Presenter: Chen Zhonghua  Length: 74 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210630
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

8. Serial cannon
9. Brush the knee
10. Turn right and shoulder strike
11. Block and enter head-on
12. The wind blows the plum flowers
13. Buddha’s warrior attendants pounds the mortar
14. Cross the hands
15. The fist of draping over the body
16. The fist of covering the body
17. Cut hand
18. Turning flowers and playing with sleeves
19. The fist of covering the hand
20. Jump forward and strike with elbow
21. Grand red fist

202106 Kelvin Ho Tuesday Class
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 40 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

This lesson covered a number of different basic exercises:
1. Stepping Drill
2. Block Touching Coating (Elbow-in and Shovel-Out together)
3. Fetch Water
4. Positive Circle

Kelvin Ho Thursday 8 pm ET Yilu Class
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

7. The fist of protecting the heart
8. Serial cannon
9. Brush the knee
10. Turn right and shoulder strike
11. Block and enter head-on
12. The wind blows the plum flowers
13. Buddha’s warrior attendants pounds the mortar
14. Cross the hands
15. The fist of draping over the body
16. The fist of covering the body
17. Cut hand
18. Turning flowers and playing with sleeves
19. The fist of covering the hand
20. Jump forward and strike with elbow
21. Grand red fist

202106 Kelvin Ho Monday Class
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.


Presenter: Kelvin Ho  Length: 82 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Thursday 8 pm ET Yilu Class
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.