“Cai Pattern-Maple Ridge 20220924” Online Video Purchase
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Cai Pattern-Maple Ridge, British Columbian, Canada Practical Method Workshop 20220924. Grab the wrist, move it till it reaches it bottom and then add a jerky action along the same direction. This action must be againt the shoulder, as if pulling the shoulder off.
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