
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Cai Pattern-Maple Ridge, British Columbian, Canada Practical Method Workshop 20220924. Grab the wrist, move it till it reaches it bottom and then add a jerky action along the same direction. This action must be against the shoulder, as if pulling the shoulder off.