“Heavy Body-Maple Ridge 20220924” Online Video Purchase
Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Heavy Body Training-Maple Ridge, British Columbian, Canada Practical Method Workshop 20220924. Master Chen Zhonghua used the heavy arm training first and then went into several other related two-person exercises in this video. Please note that there is no sound in this video. In general, this video showed one method of making the body heavy. It is to lock many body parts together into one piece and only move a part that is not part of this piece. Various combinations of this is possible for training and application.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Theory-Concepts Video Package 1
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