“Ning Zuan-Chen Zhonghua English Instructor Class 20220408” Online Video Purchase
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Ning Zuan-Chen Zhonghua English Instructor Class 20220408. Grind (twist) and drill. The waist only rotates horizontally. The forward movement comes from a special stepping. The down-ward grind comes from the knee going dow. This is a typical Practical Method drilling/grinding combination.
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