“3 Solids-Chen Zhonghua Online Lesson 20210908” Online Video Purchase

by Shopmaster on 2021/09/16

Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Master Chen Zhonghua shows 3 Solids contacts: feet must be solid on the ground; head must be solid in the air (as if pushed solid against the ceiling); and the hand (or any other part that catches the opponent) must be solid against the opponent. When this is done, make sure all three remain solid while make a move of pull or push with joints against the opponent.

3 Solids-Chen Zhonghua Online Lesson 20210908
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