“Rotate Joints-POLTrailer20210806” Online Video Purchase

by Shopmaster on 2021/08/22

Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Internal Martial Arts require that movements must come from inside, instead of outside. In Practical Method, this means all movements must be generated from joints then expanded to outer limbs.

Rotate Joints-POLTrailer20210806
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