Practical Method Toronto 2016 Review and 2017 Plan

by Kelvin Ho on 2017/01/06


In 2016, two Practical Method workshops were held in Toronto in January and September, with over 20 participants coming from Toronto and its surrounding cities, Ottawa, Montreal, New York, Michigan and as far away as California.

Kelvin Ho’s weekly classes:

  1. Wednesday – Markham: 55 years of age and above, 8-10 students, mainly learning founcations and the first 13 moves of yilu.
  2. Saturday – Richmond Hill: open classes, 4-6 students, mainly to learn basic skills, yilu, and push hands.
  3. Sunday – Richmond Hill: group practice: 3-4 students, practice foundations, yilu, and push hands.

11 videos, 10 chinese articles, and 5 english articles were posted.

2017 Plan:

  1. Open classes in North York
  2. Develop children taiji clas
  3. Develop group practice every morning


  1. 初收练习 Initial Closing
  2. 不动前膝练习 Exercise: Lock the front knee
  3. 何家伟一路: 2016年11月6日在多伦多 Kelvin Ho Yilu in Toronto on Nov. 6, 2016
  4. 何家伟一路: 2016年7月3日在安省梅特兰港 Kelvin Ho Yilu at Port Maitland on July 3, 2016
  5. 荣来鹏一路: 2016年6月15日在多伦多 Laipeng Rong Yilu in Toronto on June 15, 2016
  6. 何家伟一路: 2016年6月15日在多伦多 Kelvin Ho Yilu in Toronto on June 15, 2016
  7. 多伦多实用拳法训练班花絮 2016年6月11日 Practical Method Toronto Class on June 11, 2016
  8. 推手练习: 2016年4月23日在多伦多 Push Hands Practice in Toronto on Apr. 23, 2016
  9. 正反圈练习 2016年4月23日在多伦多 Positive And Negative Circles Practice in Toronto on Apr. 23, 2016
  10. 何家伟一路:2016年3月6日在多伦多 Kelvin Ho Yilu in Toronto on Mar. 6, 2016
  11. 斜行拗步的最后部份动作和简单用法: 2016年1月9日在多伦多 Last Part of Walking Obliquely In Twist Steps

Chinese Articles

  1. S形曲线即太极的圆
  2. 实用拳法和其它拳的差别
  3. 同一条线上
  4. 开与合
  5. 为何要写笔记?
  6. 空间中的不动点
  7. 实用拳法术语英文翻译
  8. 甚么是按照指示?
  9. 何家伟2016年2月练拳总结
  10. 练习一路15,000趟的体验

English Articles

  1. S-curve is really the circle
  2. What’s the difference between Practical Method and other taijiquan or martial art?
  3. Notes for Ottawa Workshop Nov. 12-13, 2016
  4. Stay on the line
  5. Dot in space


About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's 97th disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact:

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