Initial Closing

by Kelvin Ho on 2016/12/26


Steps:
1) Create a stick from rear heel to rear kua by rotating
the rear kua to point the rear knee up and back
2) Stretch the head against the rear heel and lock the back
3) Bring in both elbows towards the line formed
between front hand and rear heel
4) Pull in the elbow through the dantian towards the
rear heel, and drag in the front foot at the same time

 

About Kelvin Ho

I started learning Taiji from Master Chen Zhonghua at the Toronto workshop in Nov 2009, and became one of his disciples in Jan. 2013. I currently teach Practical Method in Toronto, Markham and Richmond Hill. Contact: kelvin.ho@practicalmethod.ca.

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