Chen Zhonghua

Click here to go to the Chinese site. 

It is not opening/closing but rather coiling/uncoiling and compressing/releasing.

It is not about using no force but using enormous amount of forces to maintain the rigidity of the structure, the integrity of the core and the efficiency of the move.

It is not about balance but balanced forces.

It is not about flexibility but the ability to stretch to produce a split or separation

2018 China Sport-Tourism Exhibition Special Sport Event

2018 China Sport-Tourism Exhibition Special Sport Event

2018 China Sport-Tourism Exhibition Special Sport Event:
Shandong Daqingshan International Taiji Competition

Issued by:
Sport and Cultural Development Center of the
National Sport Bureau

Dates for 2019: May 18-19, 2019

http://practicalmethod.com/2018/01/2018-daqingshan-international-taiji-competition-april-27-28/

The three basic vertical stretches: Read more

This day in history.

历史上的六月一日:2009加拿大 历史上的六月一日:2011美国奔腾威尔 历史上的六月一日:2012大青山

The 4th Poland Chen Style Taijiquan Practical Method Workshop was held from May 28-30, 2018 in Gdynia. It was hosted by Tomek Raganowicz of Poland. Pawel Muller of Austria came to assist me in video-taping, etc. The workshop was attended by 21 people from Poland, Austria, Germany, and Lithuania. Read more