Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03

by Chen Zhonghua Taiji Academy on 2023/12/02

Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03.

Once again I am accompanied by Chen Xu. This time Duan Chonghu of Laiwu, Shandong, Li Hong of Nanchang, Jiangxi, and Guo Huichun of Weibei, Anhui also came along.

Duan Chonghu 段崇虎

Li Hong 李红

Guo Huichun 郭会春

Once again we arrive in Singapore at night.


Singapore 20231130 – First morning training session in a nearby park. I taught a very good lesson using a horizontal bar on the ground (raised above the floor) in the playground area of the park. Using the positive circle, I taught the concept of BIE (opposite criss-cross action) in taiji.


Singapore Workshop 20231202-15


  1. What is Wuji?
  2. What is Yin Yang/Taiji?
  3. What is Everything (system of three)?
  4. In with Elbow exercise. Isolate the elbow.
  5. The concept of Rangwei (give away a position to another body part).


Purchase the videos of this workshop:

Purchase 2023 Singapore Practical Method Workshop Video Package

About Chen Zhonghua Taiji Academy

Chen Style Taijiquan 19th generation disciple. International Standard Bearer of the Practical Method system of Hong Junsheng. Second generation master of Hunyuan Taiji. Been teaching internationally since 1985. Educated in the West with a Master's Degree in Education. Highly accomplished through the lineage of two great masters. Disciplined, precise and powerful. He teaches a complete system of taiji based on the principle of yin yang separation; indirect power as a core concept; movement and tranquility as the source of action. In both theory and practice, his taijiquan deals with the problems of double-heavy. He is a real treasure of the heritage of taijiquan.

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