Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English   Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023. From 10-33 are Yilu Corrections video clips.
The Toronto Practical Method workshop will be back on Jan 11 to 14, 2024. If you have not yet attended one, you will be amazed by the magical taiji skills of Master Chen Zhonghua, and his insightful guidance in your taiji journey. He has the missing piece that many people are looking for. If you have been here before, we are looking forward to training with you again. Read more
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English   Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023. There are no movements. There is no neutralisation. There is no activity. There is only this move and that move. Nothing is added and nothing is taken away. This is the nature of a lever. This is like a closed circuit system such as a gearbox. Energy is converted from this to that. No change is allowed.
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English   Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023. There are no movements. There is no neutralisation. There is no activity. There is only this move and that move. Nothing is added and nothing is taken away. This is the nature of a lever. This is like a closed circuit system such as a gearbox. Energy is converted from this to that. No change is allowed.
Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English   Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023. Chanchu (shovel out with foot). All forward stepping moves must be chanchu moves. This move also comes with the elbow withdrawing to match the action in opposite. When done properly, the action is an expanding one, not a contracting one.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English   Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023. Shuangxiaji (Double handed downward Squeeze) and Shuangshouzhou (double elbow pulling up). This is a special drill that trains the major action of spreading and gather power in Taiji.
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English   Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023. This episode contains instructions and training of the 3 foundations: Ningmaojin (Twisting the Towel), Liufengsibi (Six Sealing and Four Closing), and Tishui (Fetch Water).
Opposite of Stretch (Lakai) is liangdianxiangdui (Two Points Aim and Push Into Each Other). This is an important action (concept) in Taiji push hands. Body part must be connected in order to produce a structure that is useful in creating more power and accuracy.
However, liangdianxiangdui is rather difficult because your opponent will not allow you to do that.
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English   Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023. This episode contains instructions and training of the 3 foundations: Ningmaojin (Twisting the Towel), Liufengsibi (Six Sealing and Four Closing), and Tishui (Fetch Water).
Opposite of Stretch (Lake) is liangdianxiangdui (Two Points Aim and Push Into Each Other). This is an important action (concept) in Taiji push hands. Body part must be connected in order to produce a structure that is useful in creating more power and accuracy.
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English   Year: 2023 Location: Gdynia, Poland
Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023. This episode contains instructions and training of the 3 foundations: Ningmaojin (Twisting the Towel), Liufengsibi (Six Sealing and Four Closing), and Tishui (Fetch Water). Every action must contain a stretch. In Practical Method, the stretches are mostly backward.