Traditional martial arts, exemplified by figures like Master Chen and his teacher Master Hong, emphasize restraint, responsibility, and ethical conduct over raw power or showmanship. Violence is viewed as a last resort, and martial knowledge is entrusted only to students of proven character, reflecting the deep responsibility teachers bear. The teacher-student bond, rooted in Confucian ideals, safeguards against the misuse of power, while historical betrayals and modern temptations like ego, fame, and wealth serve as cautionary tales.  Modern comparisons between traditional martial arts and competitive sports or MMA often overlook the deeper purpose of these arts: self-cultivation, moral integrity, and the wisdom to wield power responsibly. At its core, traditional martial arts are not about victory in combat but about understanding one’s capabilities, respecting their consequences, and choosing restraint over aggression.

This is an essay based on Master Chen’s Lecture in Berlin 2014-05-06 on “Ethics and Real Skill in Martial Art“.

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The Toronto Practical Method workshop will be back on Jan 15 to 18, 2025. If you have not yet attended one, you will be amazed by the magical taiji skills of Master Chen Zhonghua, and his insightful guidance in your taiji journey. He has the missing piece that many people are looking for. If you have been here before, we are looking forward to training with you again.

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Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

3-Hunyuan Qigong Instructions-Brisbane 20240226
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Hunyuan Qigong Instructions-Brisbane 20240226.

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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

48 Restrictions-Brisbane Practical Method Workshop 20240225
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Using sticks to control and restrict the body is an effective method for training in Practical Method.

Brisbane Practical Method Workshop 20240224.

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Chen Zhonghua Zhuanyong-Chen Zhonghua Block Touching Coat

2025 English Instructor Class Video Package


2025 English Instructor Class Video Package
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Presenter: Chen Zhonghua  Length: 56 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20250101
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Presenter: Chen Zhonghua  Length: 58 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Edmonton, Canada  

Chen Zhonghua European Class 20250101
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Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

2-Hunyuan Qigong Instructions-Brisbane 20240226
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Hunyuan Qigong Instructions-Brisbane 20240226.

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Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

47 Elbow In Hand-Brisbane Practical Method Workshop 20240225
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Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

46 Elbow In Hand-Brisbane Practical Method Workshop 20240225
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Brisbane Practical Method Workshop 20240224.

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Presenter: Xu Chen  Length: 9 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

44-Jibengong-Brisbane Practical Method Workshop 20240225
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Presenter: Kelvin Ho  Length: 21 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Toronto, Canada  

Kelvin Ho Focused Training 20241230
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Presenter: Chen Zhonghua  Length: 12 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

45 Elbow In Hand-Brisbane Practical Method Workshop 20240225
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Brisbane Practical Method Workshop 20240224.

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Presenter: Xu Chen  Length: 9 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

43-Jibengong-Brisbane Practical Method Workshop 20240225
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Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 9 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

42-Jibengong-Brisbane Practical Method Workshop 20240225
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41 Over In Tuishou-Brisbane Practical Method Workshop 20240225.
Going over means going around and not to directly confront. It is a major concept in taiji push hands.
Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

1Split-Brisbane Practical Method Privates 20240222
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Brisbane Practical Method Privates 20240222.

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Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

41 Over In Tuishou-Brisbane Practical Method Workshop 20240225
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41 Over In Tuishou-Brisbane Practical Method Workshop 20240225.
Going over means going around and not to directly confront. It is a major concept in taiji push hands.
Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

Sydney Practical Method Workshop 20240216.

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Presenter: Chen Zhonghua  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Edmonton, Canada  

Chen Zhonghua English Instructor Class 20241227
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Presenter: Chen Zhonghua  Length: 12 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

57-Jieshou Training-Sydney Practical Method Workshop 20240218
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Sydney Practical Method Workshop 20240216.

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Presenter: Chen Zhonghua  Length: 67 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20241226
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

39 Sizhengtuishou-Brisbane Practical Method Workshop 20240225
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37 Sizhengtuishou-Brisbane Practical Method Workshop 20240225. Sizhengtuishou means "The Four Corners Square Push Hands". It is the most basic two-person push hands pattern.
Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 12 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

56-Jieshou Training-Sydney Practical Method Workshop 20240218
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Sydney Practical Method Workshop 20240216.

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Presenter: Chen Zhonghua  Length: 51 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20241225
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Presenter: Chen Zhonghua  Length: 50 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Edmonton, Canada  

Chen Zhonghua European Class 20241225
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

38 Sizhengtuishou-Brisbane Practical Method Workshop 20240225
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37 Sizhengtuishou-Brisbane Practical Method Workshop 20240225. Sizhengtuishou means "The Four Corners Square Push Hands". It is the most basic two-person push hands pattern.
Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 12 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

55-Jieshou Training-Sydney Practical Method Workshop 20240218
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Sydney Practical Method Workshop 20240216.

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Presenter: Ketong Lin  Length: 9 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

37 Sizhengtuishou-Brisbane Practical Method Workshop 20240225
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37 Sizhengtuishou-Brisbane Practical Method Workshop 20240225. Sizhengtuishou means "The Four Corners Square Push Hands". It is the most basic two-person push hands pattern.
Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

54-Jieshou Training-Sydney Practical Method Workshop 20240218
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Sydney Practical Method Workshop 20240216.

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Presenter: Ketong Lin  Length: 7 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

36 Yilu With KT Lin-Brisbane Practical Method Workshop 20240225
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Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

53-Jieshou Training-Sydney Practical Method Workshop 20240218
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Sydney Practical Method Workshop 20240216.

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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Queenstown, New Zealand  

4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15.

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Presenter: Xu Chen  Length: 12 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

35 ningmaojin Details-Brisbane Practical Method Workshop 20240225
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Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

52-Jieshou Training-Sydney Practical Method Workshop 20240218
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Sydney Practical Method Workshop 20240216.

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Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2024  Location: Queenstown, New Zealand  

4th Queenstown Chen Zhonghua Taijiquan Workshop 20241212-15.

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Presenter: Xu Chen  Length: 9 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Brisbane, Australia  

34 ningmaojin Details-Brisbane Practical Method Workshop 20240225
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Brisbane Practical Method Workshop 20240224.

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Presenter: Chen Zhonghua  Length: 8 mins  Difficulty: 5/5  Language: English  
Year: 2024  Location: Sydney, Australia  

50-Sydney Practical Method Workshop 20240218
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Sydney Practical Method Workshop 20240216.

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The position of the two kuas.
The front kua goes up (填胯 Tiankua) while the rear kua goes down (落胯 luokua). The Dantian doesn’t
move. This will form a structure as a lever. All moves are levered moves.