Presenter: Chen Zhonghua Length: 15 mins Difficulty: 1/5 Language: English Year: 2024 Location: Phoenix, USA
Phoenix Practical Method Seminar 20240801-02. Hand and elbow relationships. The relationship is: 1. they must line up. 2. when pushing the elbow, it must go into the hand: elbow in the palm. 3. when pulling the elbow, the hand must cover the elbow.
Once the relationship is established, the arm becomes one piece (including the wrist and the hand). It can be then used to establish relationships with other body parts to perform actions such as Liufengsibi 六封四闭 Six Sealing and Four Closing.
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 1/5 Language: English Year: 2024 Location: Phoenix, USA
Phoenix Practical Method Seminar 20240801-02. 1. shuluosi 竖螺丝 Veretical Screw. The upper body is a stone tablet. It is not move or change shape. The vertical line from naval to nose (It should be the baihui and huiyin line) must be kept without swinging side ways. Action is on the knee and kua. The knee must only go up and down. Put your knee on the wall and try to go up and down while sticking it on the wall. It will be very difficult. The kua also moves up and down. The knee forms one vertical wall and the qua (buttock and back) forms another wall. The body can only move with the space of the two walls. 2.hengluosi 横螺丝 Horizontal Screw. The structure of hand, elbow and shoulder is as one piece. It acts as a screw in motion as in the moves of tishui, ningmaojin and liufengsibi. 3.Training the 13 moves of Yilu using the method of in with elbow and out with the hand.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 16 mins Difficulty: 1/5 Language: English Year: 2024 Location: New York, USA
03 shisanshi-Phoenix Practical Method Seminar 20240801-02. Inward move must be led by the withdraw of the elbow. Outward move must be led by the hands. These two must work together and must be at the same time. In this video, Master Chen Zhonghua performed the 13 postures of the Yilu using this method.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 7 mins Difficulty: 1/5 Language: English Year: 2024 Location: New York, USA
hengluosi 横螺丝 Horizontal Screw. It is a move identical that of a screw horizontally. The key is rotation, a forward action and no sideways swing. In doing this taiji jibengong (foundations) move, the key body parts are the armpit and the elbow. The upper body must be kept as one piece like a stone tablet or a piece of board. The whole arm is like a horizontal screw.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 12 mins Difficulty: 1/5 Language: English Year: 2024 Location: New York, USA
New York Practical Method Seminar-20240724-28. shuluosi 竖螺丝 Veretical Screw. It is a move identical that of a screw vertically down. The key is rotation, a downward action and no sideways swing. In doing this taiji jibengong (foundations) move, the key body parts are the kua and the knee. The upper body must be kept as one piece like a stone tablet or a piece of board.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
