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Based on a Workshop conducted in Ottawa in 2014, this text conveys the exploration of Chen Style Taijiquan through Grandmaster Hong Junsheng’s Practical Method. It covers the demanding training philosophy emphasizing rigorous practice over theory, and outlines the art’s history from Chen Village and its lineage through significant masters like Chen Fake. The content also examines the art’s connection to Taoist philosophy, the balance between health and martial application, and the core training principles and verifiable testing fundamental to this method, providing a comprehensive overview of its key facets. |
Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 59 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 28 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Vienna, Austria
This video is from the 7th Vienna Chen Style Taijiquan Practical Method Workshop with Master Chen Zhonghua. Hosted by Pawel Müller and his team there were people from Germany, Romania, Russia, France, Poland and of course Austria itself.
Checkout the other videos in this package (or simply purchase the package) to learn more about the correct sequence of the move's mechanics in order to create levered power.
Contact Pawel Müller if you're interested in learning Practical Method in Austria or if you want to get informed about other Practical Method events in Europe.
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Presenter: Chen Zhonghua Length: 12 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Singapore
Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Phoenix, USA
Phoenix Practical Method Seminar 20240801-02.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Phoenix, USA
Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Singapore
Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.
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Purchase 2024 Singapore Practical Method Workshop Video Package
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Phoenix, USA
Phoenix Practical Method Seminar 20240801-02.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Phoenix, USA
Ron Hawkins Corrections-New York Practical Method Seminar-20240724-28
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
If you like this video, there is an even greater value in purchasing one of the packages below.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Singapore
Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.
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Purchase 2024 Singapore Practical Method Workshop Video Package
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Presenter: Chen Zhonghua Length: 15 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Phoenix, USA
Phoenix Practical Method Seminar 20240801-02.
Hand and elbow relationships. The relationship is: 1. they must line up. 2. when pushing the elbow, it must go into the hand: elbow in the palm. 3. when pulling the elbow, the hand must cover the elbow.
Once the relationship is established, the arm becomes one piece (including the wrist and the hand). It can be then used to establish relationships with other body parts to perform actions such as Liufengsibi 六封四闭 Six Sealing and Four Closing.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Phoenix, USA
Phoenix Practical Method Seminar 20240801-02.
1. shuluosi 竖螺丝 Veretical Screw. The upper body is a stone tablet. It is not move or change shape. The vertical line from naval to nose (It should be the baihui and huiyin line) must be kept without swinging side ways. Action is on the knee and kua. The knee must only go up and down. Put your knee on the wall and try to go up and down while sticking it on the wall. It will be very difficult. The kua also moves up and down. The knee forms one vertical wall and the qua (buttock and back) forms another wall. The body can only move with the space of the two walls.
2.hengluosi 横螺丝 Horizontal Screw. The structure of hand, elbow and shoulder is as one piece. It acts as a screw in motion as in the moves of tishui, ningmaojin and liufengsibi.
3.Training the 13 moves of Yilu using the method of in with elbow and out with the hand.
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Purchase Chen Zhonghua Taiji Academy Trailers Video Package 1
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- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024-09-21/22 Bordeaux Practical Method Seminar and Video Package
NOTE:
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Singapore
Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024 Singapore Practical Method Workshop Video Package
Purchase 2024 Singapore Practical Method Workshop Video Package
NOTE:
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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Presenter: Chen Zhonghua Length: 16 mins Difficulty: 1/5 Language: English
Year: 2024 Location: New York, USA
03 shisanshi-Phoenix Practical Method Seminar 20240801-02.
Inward move must be led by the withdraw of the elbow. Outward move must be led by the hands. These two must work together and must be at the same time. In this video, Master Chen Zhonghua performed the 13 postures of the Yilu using this method.
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- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Iowa, USA
Iowa Practical Method Seminar-20240712.
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Purchase 2024 North American Practical Method Camp 20240718-22 Video Package
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- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024-09-21/22 Bordeaux Practical Method Seminar and Video Package
NOTE:
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Singapore
Ketong Lin teaches the details of the first 13 moves of the Yilu form.
Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024 Singapore Practical Method Workshop Video Package
Purchase 2024 Singapore Practical Method Workshop Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 1/5 Language: English
Year: 2024 Location: New York, USA
hengluosi 横螺丝 Horizontal Screw. It is a move identical that of a screw horizontally. The key is rotation, a forward action and no sideways swing. In doing this taiji jibengong (foundations) move, the key body parts are the armpit and the elbow. The upper body must be kept as one piece like a stone tablet or a piece of board. The whole arm is like a horizontal screw.
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Purchase Phoenix Practical Method Workshop 20240801-02 Video Package
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- Video packages are designed for the convenience of students.
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- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Iowa, USA
Iowa Practical Method Seminar-20240712.
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Purchase 2024 North American Practical Method Camp 20240718-22 Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 50 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Purchase 2025 Full Year Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024-09-21/22 Bordeaux Practical Method Seminar and Video Package
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Singapore
Ketong Lin teaches the details of the first 13 moves of the Yilu form.
Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024 Singapore Practical Method Workshop Video Package
Purchase 2024 Singapore Practical Method Workshop Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Chen Zhonghua Length: 12 mins Difficulty: 1/5 Language: English
Year: 2024 Location: New York, USA
New York Practical Method Seminar-20240724-28.
shuluosi 竖螺丝 Veretical Screw. It is a move identical that of a screw vertically down. The key is rotation, a downward action and no sideways swing. In doing this taiji jibengong (foundations) move, the key body parts are the kua and the knee. The upper body must be kept as one piece like a stone tablet or a piece of board.
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Purchase Phoenix Practical Method Workshop 20240801-02 Video Package
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Iowa, USA
Iowa Practical Method Seminar-20240712.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024 North American Practical Method Camp 20240718-22 Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 51 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Purchase 2025 Full Year Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Edmonton, Canada
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Purchase 202410-202510 Chen Zhonghua European Class Video Package
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- Video packages are designed for the convenience of students.
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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- Making a paid purchase constitutes agreement to the above terms.
Read more
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Bordeaux, France
Second Day of the Bordeaux, France workshop 2024. With translation to French. Master Chen Zhonghua taught twisting the towel, what a yin/yang split is and there is some theory explained in the last view videos.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024-09-21/22 Bordeaux Practical Method Seminar and Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Singapore
Ketong Lin teaches the details of the first 13 moves of the Yilu form.
Organizer: Franklin Chua.
Instructors: Chen Zhonghua, Chen Xu, Lin Ketong, Song Zhenhua, and Luo Haonan.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024 Singapore Practical Method Workshop Video Package
Purchase 2024 Singapore Practical Method Workshop Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 7 mins Difficulty: 1/5 Language: English
Year: 2024 Location: New York, USA
New York Practical Method Seminar-20240724-28.
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Purchase Chen Zhonghua New York Practical Method Workshop 2024 Video Package
NOTE:
- Video packages are designed for the convenience of students.
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 1/5 Language: English
Year: 2024 Location: Iowa, USA
Iowa Practical Method Seminar-20240712.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024 North American Practical Method Camp 20240718-22 Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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