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Year: 2024  Location: New York, USA  

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Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

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Year: 2026  Location: Edmonton Practical Method Academy  

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Year: 2026  Location: Edmonton, Canada  

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by Shopmaster on 2026/01/04


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Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

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Year: 2024  Location: New York, USA  

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Three Rings of Tai Chi (太極三環) 1 i

by Ming on 2026/01/03

Three Rings of Tai Chi (太極三環) Today’s lesson is on the concept of the Three Rings of Tai Chi (太極三環). Don’t be fooled by the fancy name; this is simply a perspective on a fundamental theory: In Tai Chi, the bare minimum, the essential building block, is a sequence of one, two, and three. We can call this idea the “Principle of Three“. Everything else in the practice—all techniques, coordinated movements, and combinations—is built upon this simple 1-2-3 sequence. For example, 1-2-3 is one complete set. A longer form is just a repetition of this principle: 1-2-3, 1-2-3, and so on.
I want to illustrate how prevalent this core idea of “Principle of Three” is, not by explaining how it works in the body yet, but by showing how deeply rooted the concept is in fundamental Chinese thought and is essential for Tai Chi training.
(This is Part 1 of a five part article based on the Three Rings of Tai Chi
filmed in 2010, Edmonton, Canada.)

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Year: 2025  Location: Bogor, Indonesia  

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Presenter: Chen Zhonghua  Length: 55 mins  Difficulty: 3/5  Language: English  
Year: 2026  Location: Edmonton, Canada  

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Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

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Year: 2026  Location: Edmonton, Canada  

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Year: 2025  Location: Daqingshan, Shandong, China  

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Year: 2025  Location: Edmonton, Canada  

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by Shopmaster on 2025/12/30


Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
Year: 2025  Location: Berlin Chen Zhonghua Taiji Academy  

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