Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
Open the Inside-Chen Zhonghua English Instructor Private Class 20220819. We extend our range of motion so that we are stuck, at which time we need to lock the outside and move the inside to set up the next move from the outside.
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Edmonton, Canada
Centered Push-Chen Zhonghua English Instructor Class 20220617. Center the torso like a post. Push the hands forward while kick the feet backward to create a hand foot stretch.
Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Toronto, Canada
Form (Routines) demonstrations and performances.
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Touch and apply force. Try to measure and find out how the combined energy of the two parties. Hold on to the position and level of energy. This is called Pengzhu. It is a very basic aspect of Peng energy in Taijiquan. Then we can go into different body movements and techniques while maintaining the Pengzhu.
Presenter: Kelvin Ho Length: 72 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Toronto, Canada
31. The posture of hand and elbow 32. The posture of the splitting power 33. Turning flowers and playing with sleeves 34. The fist of covering the hand
Presenter: Kelvin Ho Length: 68 mins Difficulty: 3/5 Language: English   Year: 2022 Location: Toronto, Canada
24. High pat on horse 25. Shuttle 26. Riding the donkey backward 27. Flash the back 28. Step forward and fist of covering the hand 29. The whip wrapping around the body 30. Turn right and the whip wrapping around the body