Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Port Alberni, Canada
This is a video record of Master Chen Zhonghua's Sept. 2022 Port Alberni, British Columbia, Canada Practical Method Private lessons.
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_2023-03-10.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5

Presenter: Chen Zhonghua Length: 62 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: London, England, UK
Sponsored by Ray Dickey. Held in Guilford from March 4-5, 2023. Privates were held on March 6, 2023.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Open the chest falls under the practical method concept of Fixing the Two Ends and Move the Middle. In this particular case, the action is to lock of elbow on a fixed spot such as a wall, move the other elbow in line with the fixed elbow with a stretch and then, split the Danzhong point in the chest (middle) to create a stretch of the whole elbow to elbow block. The handle for this action is the moving elbow. A good example of this type of action is breaking of a large rock with rock drill which drills and expands the middle until the whole rock breaks into two.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Port Alberni, Canada
This is a video record of Master Chen Zhonghua's Sept. 2022 Port Alberni, British Columbia, Canada Practical Method Private lessons.
Read more
_2023-03-09.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5

Presenter: Chen Zhonghua Length: 70 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: London, England, UK
Sponsored by Ray Dickey. Held in Guilford from March 4-5, 2023. Privates were held on March 6, 2023.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
The 41st move of Yilu, Small Catching and Hitting, is a typical application of Fixing the Two End and Move the Middle. Master Chen Zhonghua shows how to make the move of the middle larger to produce more action, size and power.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Port Alberni, Canada
This is a video record of Master Chen Zhonghua's Sept. 2022 Port Alberni, British Columbia, Canada Practical Method Private lessons.
Read more
_2023-03-08.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Sponsored by Ray Dickey. Held in Guilford from March 4-5, 2023. Privates were held on March 6, 2023.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Kua Power-Chen Zhonghua Online Lesson 20220728. Issue power from the kua. Train the Kua to control directions. Kua is one of the most important sources of movement and power.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Sydney, Australia
This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.
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_2023-03-07.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5

Presenter: Kelvin Ho Length: 74 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Sydney, Australia
This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.
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_2023-03-06.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Sydney, Australia
This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.
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_2023-03-05.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5

Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Torso Rotation-Chen Zhonghua Online Lesson 20220907. Torso is lockedas one piece. Use the Kua, Knee, and Heel to create the torso rotation.
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Sydney, Australia
This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.
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_2023-03-04.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5

Presenter: Chen Zhonghua Length: 59 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Concave-Chen Zhonghua Online Lesson 20220914. Concaving the chest is a way to extend and stretch. Together with many other stretches, they form the preparation for hand-foot separation.
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_2023-03-03.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5

Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Heel-Chen Zhonghua Online Lesson 20220914. The function and movement method of the heel in "Double Hand Front Push"-hand/foot separation.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Sydney, Australia
This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.
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_2023-03-02.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5

Presenter: Chen Zhonghua Length: 52 mins Difficulty: 3/5 Language: English  
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Handle-Chen Zhonghua Online Lesson 20220915. In Six Sealing and four closing, the vertical power of the two hands stretching comes from the horizontal rotation of the two elbows.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Sydney, Australia
This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Sydney, Australia
This is a video record of Master Chen Zhonghua's 2022 Sydney Practical Method Workshop.
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