Knowledge : Routines Videos
1st Place Gold Medal
Kewei Sun has started learning Practical Method since May 23, 2015.
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Forms 55-68 of the Yilu Routine.
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2015 Difficulty:1/5 At:Edmonton, Alberta, Canada
You can buy all six videos for $40.00 here: http://practicalmethod.com/2020/07/yilu-detailed-instructions-all-six-sections-2015-online-video-purchase/
Bruce started learning Practical Method on Jan 5, 2015.
Forms 45-54 of the Yilu Routine.
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2015 Difficulty:1/5 At:Edmonton, Alberta, Canada
You can buy all six videos for $40.00 here: http://practicalmethod.com/2020/07/yilu-detailed-instructions-all-six-sections-2015-online-video-purchase/
Yilu Detailed Instructions Section 3, 2015. This section includes moves 29-44 of the Yilu form.
Presenter: Chen Zhonghua Length: 23 min. In: English Year: 2015 Difficulty:1/5 At:Edmonton, Alberta, Canada
You can buy all six videos for $40.00 here: http://practicalmethod.com/2020/07/yilu-detailed-instructions-all-six-sections-2015-online-video-purchase/
Another version:
Alex has been training with me in Fredericton, NB for about three years. This summer, he completed 1000 repetitions of Yilu.
Keep up the good work!
Sean Lowry has been training in Practical Method since Dec. 2012.
Dominic Lo has been training in Practical Method since Feb. 2012.
In the first form, all moves is done by internal/tendon stretches
Full time twin boys who trained for a month in 2013
