Online Classes : 202104 Online Classes

Presenter: Chen Zhonghua   Length: 75 min.   In: English   Year: 2021  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210429
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Presenter: Chen Zhonghua   Length: 42 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210428-2
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Presenter: Chen Zhonghua   Length: 40 min.   In: English   Year: 2021  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210428-1
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Presenter: Kelvin Ho   Length: 76 min.   In: English   Year: 2021  Difficulty:2/5  At:Toronton Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210427
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Presenter: Chen Zhonghua   Length: 76 min.   In: English   Year: 2021  Difficulty:5/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Private Online Lesson 20210423
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Train the scissors as an ability/skill. Two way split, in both elbow and armpit, 2 dots. In use or push hands, it is paper cut model, with one side being fixed, like an opponent holding you and you cannot move. Like the crab pincers.

Train the elbow. Thread through the needle, push into pull. Pass the demarcation line/dot. We always move after going through the hole. Before that, it is a push. Elbow has to pass the line, go over.
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Presenter: Chen Zhonghua   Length: 57 min.   In: English   Year: 2021  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210422-2
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Presenter: Chen Zhonghua   Length: 45 min.   In: English   Year: 2021  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210422-1
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Presenter: Chen Zhonghua   Length: 64 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210421
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Presenter: Kelvin Ho   Length: 61 min.   In: English   Year: 2021  Difficulty:2/5  At:Toronto Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210420
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Presenter: Kelvin Ho   Length: 59 min.   In: English   Year: 2021  Difficulty:2/5  At:Toronto Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210419
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3 beats. Cloud hands. When it is 3, the middle is stable and not affected, 2 is swollen but time is taken.

Stepping in six sealing four closing, avoid double heavy, arms go vertical and stepping is horizontal.

Dantian fits tight in a pipe with a lot of tension, no slack/tossing/large protrusion. Example: fist draping over body. The torso is switching inside a pipe, you have to turn over the joints. Foot and oppo arm stretch, the arm is rotating in the shape/frame. Forearm no move can only rotate in a pipe, twist the waist to create the stretch. To twist, you have to lock and move the rest, to create the helix. No twist, no power. It is the yin yang separation. And we continue to create tension on top of the other without releasing/losing any, until the jar explodes. Fundamental moves are a circle.
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Presenter: Chen Zhonghua   Length: 77 min.   In: English   Year: 2021  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210415
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Presenter: Chen Zhonghua   Length: 77 min.   In: English   Year: 2021  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210414
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Presenter: Kelvin Ho   Length: 77 min.   In: English   Year: 2021  Difficulty:2/5  At:Toronto Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210412
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Elbow pressing into the shoulder-hand line, is the same result as, fix the elbow and extend the hand. In both cases, the arm becomes straight. We want to lock the hands, and the body does 90%-100% of the moves. Our moves create size. Master used a stick to show how to lock one side and create size.

Punch covering hand. On the punch, without changing the shape, squeeze the fist tight suddenly. It can also be palm, stretch the fingers suddenly.

Going over is a concept. It is not about directions, but about to the other side. Means extend yourself, no blocking or confrontation. It is stretching.
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Presenter: Chen Zhonghua   Length: 76 min.   In: English   Year: 2021  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji

Chen Zhonghua Online Lesson 20210408
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More explanation and training drills for Six Sealing and Four Closing Moving Step.
Presenter: Chen Zhonghua   Length: 84 min.   In: English   Year: 2021  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji

Chen Zhonghua Online Lesson 20210407
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Presenter: Kelvin Ho   Length: 67 min.   In: English   Year: 2021  Difficulty:2/5  At:Toronto Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210406
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Presenter: Kelvin Ho   Length: 74 min.   In: English   Year: 2021  Difficulty:2/5  At:Toronto Chen Zhonghua Taiji Academy

Kelvin Ho Online Lesson 20210405
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Presenter: Chen Zhonghua   Length: 90 min.   In: English   Year: 2021  Difficulty:4/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Private Online Lesson 20210402
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Presenter: Chen Zhonghua   Length: 70 min.   In: English   Year: 2021  Difficulty:4/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20210401
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