Presenter: Kelvin Ho Length: 67 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
In this lesson, we focused on:
1) How to stretch the rear heel into the ground to create a compression in the leg.
2) Turning flower from the bottom of the sea, which is not specified named in Yilu. We talked about how the horiztonal cut works with the vertical cut in this move.
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