Shop : Training Video

Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Carlotta Viviani training in low stance.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Training-Foundations Video Package 1-2022
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

Sergey Schepin-Shoulder Elbow Kua Assignment-Chen Zhonghua Online Lesson 20220309

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Kelvin Ho  Length: 5 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

White Crane Spreads Its Wings 20220424

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This was recorded in the Toronto Push Hands Workshop on April 24, 2022.

We trained foundations, line drills, 2-person drils, and free push hands in this workshop. In this video, we trained how to get the opponent down using the leg move of "White Crane Spreads Its Wings".


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 20220424 Toronto Push Hands Workshop Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Kelvin Ho  Length: 3 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Sink the waist, press the elbow 20220424

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This was recorded in the Toronto Push Hands Workshop on April 24, 2022.

We trained foundations, line drills, 2-person drils, and free push hands in this workshop. In this video, we trained how to get the opponent down using "Sink the waist, press the elbow".


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 20220424 Toronto Push Hands Workshop Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Kelvin Ho  Length: 1 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Getting In 20220424

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This was recorded in the Toronto Push Hands Workshop on April 24, 2022.

We trained foundations, line drills, 2-person drils, and free push hands in this workshop. In this video, we trained how to get in close to the opponent.


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 20220424 Toronto Push Hands Workshop Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Kelvin Ho  Length: 1 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Open the armpit 20220424

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This was recorded in the Toronto Push Hands Workshop on April 24, 2022.

We trained foundations, line drills, 2-person drils, and free push hands in this workshop. In this video, we trained how to open the armbit in order to go over the opponent.

Right after the workshop, there was an online class that went beyond opening the armpit, and focused on connecting the hand to the rear foot:
Connect the hand to the rear foot-Kelvin Ho Basic Movement Class 20220425


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 20220424 Toronto Push Hands Workshop Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Kelvin Ho  Length: 3 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Redirect the incoming force to the rear foot 20220424

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This was recorded in the Toronto Push Hands Workshop on April 24, 2022.

We trained foundations, line drills, 2-person drils, and free push hands in this workshop. In this video, we trained how to redirect the incoming force to the rear foot.

Right after the workshop, there was an online class that went beyond opening the armpit, and focused on connecting the hand to the rear foot:
Connect the front kua to the rear foot-Kelvin Ho Basic Movement Class 20220426


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 20220424 Toronto Push Hands Workshop Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Silk Reeling Gong-Chen Zhonghua Personal Training 20220301

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Silk Reeling Gong-Chen Zhonghua Personal Training 20220301. This is one of the many silk reeling exercises.

*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase Chen Zhonghua Personal Training Video Package 1
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: John Upshaw  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

"Stay Centered" is an important taiji concept. It refers to the idea that in movements, the central axis must be kept in a rotational or circular manner. At the same time, the limbs cannot go beyond the outer circle. The circle referred to here are the three circles of taiji: the inner circle, middle circle and outer circle. This video clip was made by Master Chen Zhonghua's early disciple James Tam of Ottawa, Canada.

Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Yellow Dragon Stirs Water 3 Times-Chen Zhonghua Personal Training 20220301

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Chen Zhonghua Personal Training 20220301.

*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase Chen Zhonghua Personal Training Video Package 1
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Tidbits-Chen Zhonghua Personal Training 20220301

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Chen Zhonghua Personal Training 20220301.

*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase Chen Zhonghua Personal Training Video Package 1
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Circular Extension and Contraction Gong-Chen Zhonghua Personal Training 20220301

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Chen Zhonghua Personal Training 20220301.

*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase Chen Zhonghua Personal Training Video Package 1
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Daligong-Chen Zhonghua Personal Training 20220301

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Chen Zhonghua practicing the Daligong (Big Power Gong).

*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase Chen Zhonghua Personal Training Video Package 1
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Torso Down-Chen Zhonghua Online Lesson 20220324

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The vertical dimension, which is generally referred to as "Sink the Qi to the Dantian", is a crucial aspect of internal martial art. While one must have both horizontal and vertical movements, internal martial arts pay special attention to the training of the vertical movement.
Here is an explanation from Master Chen Zhonghua from the perspective of Chen Style Taijiquan Practical Method.


*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220324" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase 2022 Full Year Online Class Video Package
Purchase Training-Basic Moves Video Package 1-2022
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Elbow In-Chen Zhonghua Online Lesson 20220324

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Various ways of training the "In with Elbow" move.


*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220324" Online Video Purchase

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase Chen Zhonghua Personal Training Video Package 1
Purchase 2022 Full Year Online Class Video Package
Purchase Training-Basic Moves Video Package 1-2022
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chest Folding-Chen Zhonghua Online Lesson20220324

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Chest Folding training. It is called Xiongfu Zhedie.


*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.


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NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 5/5  Language: English  
Year: 2022  Location: Online Class  

John Upshaw-Double Hand Push-Hand Foot Relationship

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Key points: 

1. Your primary action is Hands/foot stretch.
2. In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
3. Press your body down to secure/anchor the vertical line.
4. Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

John Upshaw-Shoulder Elbow Kua-English Instructor Online Class

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

Rachelle Bergeron-Shoulder Elbow Kua-English Instructor Online Class

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

Carlotta Viviani-Shoulder Elbow Kua-English Instructor Online Class

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".


If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

Sven Carl Gusowski-Out With Hand

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Instructions:

1. Lock the elbow with the other hand, as if the elbow is on a table. 
2. Use the middle finger to pull the forearm up, forward and then down. 
3. In the meantime, rotate the forearm (right hand, from the elbow, not hand) counter-clockwise.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

Alexandra Hasenfratz-Fist Draping Over Body 3 Fixed Points-Theory Basic Moves

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Instructions:

1. Move till your right fist is lined up with your nose and then continue with the move except your fist.
2. Move till your left fist is lined up with your nose and then continue with the move except your fist.
3. Move till your right fist is lined up with your forehead and lock your fist and forehead (the distance between the two is one fist) into one piece. Continue to move as one.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 5/5  Language: English  
Year: 2022  Location: Online Class  

Alexandra Hasenfratz-Double Hand Push-Hand Foot Relationship

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Key points: 

1. Your primary action is Hands/foot stretch.
2. In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
3. Press your body down to secure/anchor the vertical line.
4. Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 5/5  Language: English  
Year: 2022  Location: Online Class  

Kelvin Ho-Double Hand Push-Hand Foot Relationship

Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Key points: 

1. Your primary action is Hands/foot stretch.
2. In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
3. Press your body down to secure/anchor the vertical line.
4. Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 5/5  Language: English  
Year: 2022  Location: Online Class  

Damian Jagosz-Double Hand Push-Hand Foot Relationship

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Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Key points: 

1. Your primary action is Hands/foot stretch.
2. In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
3. Press your body down to secure/anchor the vertical line.
4. Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 5/5  Language: English  
Year: 2022  Location: Online Class  

Jojo Juarsa-Double Hand Push-Hand Foot Relationship

Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Key points: 

1. Your primary action is Hands/foot stretch.
2. In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
3. Press your body down to secure/anchor the vertical line.
4. Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 5/5  Language: English  
Year: 2022  Location: Online Class  

Wenming Ong-Double Hand Push-Hand Foot Relationship

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Please register or log in.

Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Key points: 

1. Your primary action is Hands/foot stretch.
2. In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
3. Press your body down to secure/anchor the vertical line.
4. Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

Wenming Ong-Fist Draping Over Body 3 Fixed Points-Theory Basic Moves

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Please register or log in.

Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Instructions:

1. Move till your right fist is lined up with your nose and then continue with the move except your fist.
2. Move till your left fist is lined up with your nose and then continue with the move except your fist.
3. Move till your right fist is lined up with your forehead and lock your fist and forehead (the distance between the two is one fist) into one piece. Continue to move as one.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

Wenming Ong-Out With Hand

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Please register or log in.

Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Instructions:

1. Lock the elbow with the other hand, as if the elbow is on a table. 
2. Use the middle finger to pull the forearm up, forward and then down. 
3. In the meantime, rotate the forearm (right hand, from the elbow, not hand) counter-clockwise.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Online Class  

Kelvin Ho-Out With Hand

Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Instructions:

1. Lock the elbow with the other hand, as if the elbow is on a table. 
2. Use the middle finger to pull the forearm up, forward and then down. 
3. In the meantime, rotate the forearm (right hand, from the elbow, not hand) counter-clockwise.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.

 

Length: 0 mins  Difficulty: 5/5  Language: English  
Year: 2022  Location: Online Class  

Sven Carl Gusowski-Double Hand Push-Hand Foot Relationship

Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".

Key points: 

1. Your primary action is Hands/foot stretch.
2. In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
3. Press your body down to secure/anchor the vertical line.
4. Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:

1. Video packages are designed for the convenience of students.
2. Some packages are in fact classifications of videos.
3. Some videos in packages might have been published and purchased by you individually.
4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
8. Making a paid purchase constitutes agreement to the above terms.