“John Upshaw Rolling Log to train centered Movements 20220415” Online Video Purchase
Presenter: John Upshaw Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
"Stay Centered" is an important taiji concept. It refers to the idea that in movements, the central axis must be kept in a rotational or circular manner. At the same time, the limbs cannot go beyond the outer circle. The circle referred to here are the three circles of taiji: the inner circle, middle circle and outer circle. This video clip was made by Master Chen Zhonghua's early disciple James Tam of Ottawa, Canada.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
Previous post: “Chen Zhonghua Online Lesson 20220414” Online Video Purchase