“Sink the waist, press the elbow 20220424” Online Video Purchase

Presenter: Kelvin Ho  Length: 3 mins  Difficulty: 2/5  Language: English  
Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

This was recorded in the Toronto Push Hands Workshop on April 24, 2022.

We trained foundations, line drills, 2-person drils, and free push hands in this workshop. In this video, we trained how to get the opponent down using "Sink the waist, press the elbow".

Sink the waist, press the elbow 20220424

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