_2021-10-28.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Shopmaster
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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_2021-10-27.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 55 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
There are three level of taiji power/ability. One is basic human power. Two is structural power. Three is speed power. Rhythm is a higher level manipulation of speed.
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"Chen Zhonghua Online Lesson 20210929" Online Video Purchase
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_2021-10-26.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 68 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Kua is one of the MOST important part in the learning of Chen Style Taijiquan Practical Method. In this mini video, Master Chen Zhonghua gave a lengthy treatment of the Kua position and movements.
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"Chen Zhonghua Online Lesson 20210923" Online Video Purchase
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_2021-10-25.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Once the five-heads (two hands, two feet and head) are fixed, movement of any other part of the body will create compression or extension.
In this mini video, Master Chen Zhonghua explains how to do so.
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"Chen Zhonghua Online Lesson 20210923" Online Video Purchase
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_2021-10-24.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The theory has a sequence of different stages. In practice, the sequence is often opposite of how it is described in theory.
The stages of Practical Method learning is 1, open the kua (joints), 2, rotate, 3, don't move.
When we learn and practice, we must first find an external locked spot (don't move), and then we can rotate. The end result of this will be the opening of the kua (joints).
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"Chen Zhonghua Online Lesson 20210922" Online Video Purchase
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_2021-10-23.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 99 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
1) Small Six Sealing and Four Closing
2) Moving hands vs moving the kuas
3) Stages for progression
4) What do "no retreat" and "going over" mean?
5) Difference between positive and negative circles
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The body of a Practical Method person moves up and down by the knee going up and down.
This is a specialized technique. Without professional targeted training, one cannot make the knee go up and down.
The normal knee up and down is called Guixi, which is an error.
In this video, Master Chen Zhonghua explains that proper knee up and down means and how to train your body to do it.
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- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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_2021-10-22.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The ultimate action of Practical Method is a rotation. In order to reach that goal, the most useful action is to stretch. In this video, Master Chen Zhonghua teaches to to stretch.
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"Chen Zhonghua Online Lesson 20210922" Online Video Purchase
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_2021-10-21.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 77 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
In Practical Method, Two-dimension means you are locked into a stiff track and are rendered immobile. Three-dimension gives you the full range of motion.
This works both ways. You want to lock your opponent into a two-dimensional frame so that you can manipulate him. At the same time, if a particular part of your body needs to be locked and stable, you can lock it into a two-dimensional frame to your own benefit.
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_2021-10-20.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 55 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
1) 转身劈剑 Turn the body and chop down
2) 回身刺剑 Turn around to poke
3) 斜飞式 Fly diagonally
4) 凤凰展翅 Phoenix spreads its wings
5) 凤凰点头 Phoenix points it head
6) 拨草寻蛇 Spread the grass to seek the snake
7) 哪吒探海 Necha reaches out to the sea
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.
Rotational movements are in fact protective movements. You rotate around your opponent's point of contact so that you can go over him without disturbing him.
https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/
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"Chen Zhonghua Online Lesson 20210916" Online Video Purchase
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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_2021-10-19.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 80 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
1) 转身劈剑 Turn the body and chop down
2) 回身刺剑 Turn around to poke
3) 斜飞式 Fly diagonally
4) 凤凰展翅 Phoenix spreads its wings
5) 凤凰点头 Phoenix points it head
6) 拨草寻蛇 Spread the grass to seek the snake
7) 哪吒探海 Necha reaches out to the sea
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Purchase 2021 Full Year Online Class Video Package
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.
https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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_2021-10-18.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Each move has to have vertical (up and down), Rotational (Left and right) and Horizontal (Inside Outside) elements.
https://practicalmethod.com/2021/09/chenzhonghuaonline2021916-online-video-purchase/
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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_2021-10-17.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The knee movements are always difficult and controversial. In this video clip, Master Chen Zhonghua explains it in relation to the Kua.
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Purchase English Instructor Private Class 202012-202112 Video Package
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- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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_2021-10-16.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Kelvin Ho Length: 73 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
How to use whole-body movements, using arm-wrestling as an example.
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_2021-10-15.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2017 Difficulty:1/5
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
We don't allow movements in Practical Method. We only allow rotations and moves that are essentially rotations (partial rotations, etc.), such as stretches.
Master Chen uses this video to teach how to do a simple rotational move without overall bodily movements.
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20210916" Online Video Purchase
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