
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English  
Year: 2022 Location: Edmonton, Canada
Elbow Kua Switch-Chen Zhonghua Online Lesson 20220505. In application, you allow your opponent to push your elbow in till it touches your ribs. At this precise moment, you rotate your kua to cause the shoveling step to occur. This is how to switch the uppper body movement to the lower body. This is "in is out", "HE (Harmony) is out".