Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Treasure in the Sleeves Assignment-Chen Zhonghua Online Lesson 20220302.
Hong Junsheng noticed that Chen Fake would put his two hands in the sleeves and move them in strange ways. He asked his master Chen Fake what he was doing. The answer was that he was training. This happened in 1930 in Beijing when Hong was a student of Chen Fake.
In those days in winter, people were heavily quilted coats with large and long sleeves. They would joint the two sleeves together to form a tube. The two hands are kept inside the tube/sleeves for warmth.
What Hong saw was Chen Fake rotating his two forearms inside the sleeves. This is the 3rd move of Change Palm Three Times (19th move of Yilu) . Hong later named this exercise Xiu Li Cang Jin, (Sleeve, inside, hide, treasure), like the English saying "Card up the sleeves".
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A drill that can be conveniently practiced anywhere, anytime. With aim of training a fundamental requirement for all moves in Yilu.