Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Stretch can be viewed as the most important action in Chen Style Taijiquan Practical Method. Everything exist as stretches, or derivatives of stretches.
In this video clip, Master Chen Zhonghua explains stretch as fixing the main structure and move everything else.
Stretch-Chen Zhonghua Online Lesson 20220223.
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