“Stretch A Stick-Chen Zhonghua Online Lesson 20220127” Online Video Purchase

by Shopmaster on 2022/02/10

Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

You have to stretch the body parts involved to make them a stick. Then you can rotate this stick.
This is a crucial preparation for any further actions in Taiji movements.
In free movements, one must rotate as action regardless of the body part's shape. This is rather difficult as we know that sticks are more conducive to rotation than other shapes.

In this video clip, Master Chen Zhonghua shows the basic stretching into a stick with some yilu movements as examples.

Stretch A Stick-Chen Zhonghua Online Lesson 20220127
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