
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Zheng 挣, an outward expanding force, must be present at all times. It is a more concrete expression for the taiji idea of Peng energy. Peng is more like a concept and Zheng is more like the action.
In general the five heads (two hands, two feet and one head) must always stay outward. This requires the five to Zheng outwards all the time.
In this video, Master Chen Zhonghua explains this idea of Zheng in theory and in relation to taiji movements.
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220127" Online Video Purchase
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
Purchase Theory-Concepts Video Package 1


