Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Master Chen Zhonghua shows 3 basic/simple exercises that involve open and close with a hinge. These are: left/right, front/back, and top/bottom.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
{ 1 comment… read it below or add one }
Three drills are introduced. Important elements of folding in Chen Style Taijiquan Practical Method are presented in this video. It explains how folding is achieved with body parts in the left-right, front-back, and up-down directions. Demarcation is also a key concept. Knowing and training Yilu with these key elements in mind will lead to structural integrity and stability that will help develop strong and crisp actions in Yilu.