Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
All movements must have alignments. This video shows how to align movements.
“Aligned Moves-MiniEuropean20210828” Online Video Purchase
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
All movements must have alignments. This video shows how to align movements.
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Master Chen Zhonghua describes the steps in how to achieve aligned moves in Chen Style Taijiquan Practical Method. The video emphasizes the importance of starting out and achieving alignment with a simple straight arm move, before moving on to more complicated moves that involves more parts of the body.
Invaluably, aside from providing clear and detailed instructions, it also explains the outcomes when alignment is achieved and when it is not achieved. Thus, practitioners have have a method that they can practice, from simple to more advanced, with proper feedback.