Knowledge : Routines Videos

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Model Yilu Routine Videos by Masters

Alex Morris Yilu

September 30, 2014

Alex has been training with me in Fredericton, NB for about three years. This summer, he completed 1000 repetitions of Yilu. Keep up the good work!  

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Bruce Schaub Yilu 9 8 2014

September 8, 2014
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Sean Lowry Yilu on July 2, 2014

July 3, 2014

Sean Lowry has been training in Practical Method since Dec. 2012.

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Dominic Lo Yilu on June 18, 2014

July 2, 2014

Dominic Lo has been training in Practical Method since Feb. 2012.

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Internal Yilu Practice

May 19, 2014

In the first form, all moves is done by internal/tendon stretches

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Group Yilu in Toronto on Apr. 19, 2014

May 19, 2014
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2014 Italy Cannon Fist Demonstration

May 15, 2014
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Liu Mingzhe Liu Minghao Yilu

May 9, 2014

Full time twin boys who trained for a month in 2013

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New Hampshire Group World Tai Chi Day 2014

April 29, 2014

It was cold and raining on Tai Chi Day in New Hampshire, we celebrated inside a ice rink, and have a lot of fun……

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Feng LiHong Yilu

April 7, 2014
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Dominic Lo Yilu (First 13 Moves) on Feb. 3, 2014

February 18, 2014
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Lukas Slow Yilu

February 10, 2014

Master Chen has a mini lesson on slow moves to train the core

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Master Chen Zhonghua 2013 Yilu in New Hampshire

October 9, 2013

Performed for students in New Hampshire with emphasis (slow down and stopping) in places where students frequently make mistakes.

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Cannon Fist Clip

September 5, 2013
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patrick dickson first 13 of yilu 8-12-13

August 11, 2013

this is the first 13 movements of the yilu I performed on 8-12-13…..

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Sandeep Yilu on Daqingshan

July 30, 2013

This is Sandeep second time on the mountain, coming from Mumbay India

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