Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
Trailer 03-Italy Ningmaojin Private 20260313Sub.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
Trailer 05-Italy Ningmaojin Private 20260313Sub.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Guilford, London, UK Practical Method Group
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
Trailer 02-Italy Ningmaojin Private 20260313Sub.
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Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
Trailer 04-Italy Ningmaojin Private 20260313Sub.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
Trailer-Push-Hand Training-Berlin Privates 20260310Sub.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
Push-Hand Training-Berlin Privates 20260310Sub002.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Dresden Chen Zhonghua Taijiquan Teaching Location
Push-Hand Training-Berlin Privates 20260310Sub001.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Berlin Chen Zhonghua Taiji Academy
Trailer Vertical Over-Chen Zhonghua English Instructor Class 20260320.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Edmonton Practical Method Academy
搂膝拗步花絮-陈中华4级1班教练员课-20260325-Sub.mov
Today our specific action is to talk about usage, so let me explain where the Power is in Lou Xi Ao Bu (Louxi Aobu(Brush the Knee in Oblique Step), is located. Once you sit here, isn't this just the Liufengsibi 六封四闭 Six Sealing and Four Closing ? Look over here, it's here, you put it here, this is the Brush the Knee, after it expands, you need to pull it like this to open it up, the other side can't move anymore, it can't move anymore. Through this cross drop, press it down, that is to say, the rubber band comes here, your hand is only this long, how to make it longer, fix it in place, and then press it down, in fact, the rubber band is this long. The length we added in this place, this cross is that point, how is it?
The kua, because it is above the heel of the foot, it can't go down, and when the heel is lifted, it just stays here for now. Okay. This is this action, I put it here, it’s the same like this, you see, it has grown, and I’m right here walking over to show everyone the hand coming here, assuming it can’t be opened, you open this place again. In fact, this is just a set up. Why it has no strength, it can’t come out like this, it can only be opened when it is led from the outside, when it comes here it’s gone, look at this corner, it’s walking like this, then falling like this, it must not walk like this.
Walking like this it won’t open either. It’s opening from the heel out like this, the kua in the middle falls down by itself, if there’s no path for this hip, you see it’s so weak, if it’s this action of walking with the kua, it has no strength, we just add this power, I’ll do it again from the front for everyone to see, it’s already here, if we advance like this, it can’t fall down, but when the toes lift, the heel shovels out, this shovels out and the bottom is cleared, it shovels like this, explaining that this inside is empty, then the kua falls down into the empty space, and then we shift forward to move here.
https://youtu.be/sXYP8zguEJU
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Berlin Chen Zhonghua Taiji Academy
Trailer Over 3-Chen Zhonghua English Instructor Class 20260320.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
Brush the Knee搂膝拗步要点1花絮-陈中华4级1班教练员课-20260325-Sub.
Key point 1-Chen Zhonghua instructor course Level 1-4-20260325. This video shows the move (in Brush the Knee in Oblique Step) of the left heel shoveling out, intentionally causing the left kua to collapse and drop down. This fall is caused by the heel shoveling out but it is a fall into the line of gravity. The key is to manipulate between the heel and the kua to cause a seemingly real collapse but regain balance when the stance is lowered. This is a typical application of the Taiji concept of Xiata Wainian (Xia Ta Wai Nian 下塌外碾 Sink Down to Grind Out ). To be more clear, this is a perfect application of gravity and leverage.
https://youtu.be/9Ry6tc8gqi4
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Berlin Chen Zhonghua Taiji Academy
Trailer Over 2-Chen Zhonghua English Instructor Class 20260320.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Berlin Chen Zhonghua Taiji Academy
Trailer Over 1-Chen Zhonghua English Instructor Class 20260320.
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Presenter: Chen Zhonghua Length: mins Difficulty: 3/5 Language: English
Year: 2025 Location: Warsaw, Poland
Video recorded at the Warsaw Workshop 2025
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
04 Trailer-Italy Stretch Private 20260313 Sub.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Daqingshan Chen Zhonghua Taiji Academy
Haidifanhua1 Trailer-Chen Zhonghua Instructor Online Class 20251003.
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Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
04-Italy Stretch Private 20260313 Sub.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2026 Location: Italy Chen Zhonghua Taijiquan in Schio
03 Trailer-Italy Stretch Private 20260313 Sub. Lock the hip. Stretch the calf and heel down.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2025 Location: Berlin Chen Zhonghua Taiji Academy
Engage Trailer 11-Berlin Chen Zhonghua Taijiquan Seminar 20250913.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Sydney Chen Zhonghua Taiji Academy
Sydney Practical Method Workshop 20241207.
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