“Absolute Beginners Online Lesson 2020-08-17-1” Online Video Purchase

by Shopmaster on 2020/08/17

Chen Zhonghua’s Absolute Beginners Online Lesson on August 17, 2020.
Presenter: Chen Zhonghua   Length: 36 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Absolute Beginners Online Lesson 2020-08-17-1
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{ 1 comment… read it below or add one }

Ravi Mohan August 18, 2020 at 8:19 pm

This video starts with some tai chi theory related to conversion of energy, and the importance of structure in Practical Method, then goes on to demonstrate exercise for kua, and how to cultivate the kua shoulder connection, and demonstrating many beginner mistakes, (e.g “double heavy” with respect to the relation between elbow and kua), and also successive refinements from very large to very subtle.

Overall *very* useful to beginners. I look forward to the following videos.

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