Push hands is an exercise that examines your understanding of the Taiji principle: Separation of Yin and Yang. While form training transforms your body, push hands provides an opportunity for you to apply your Taiji knowledge and skill. It has also become a popular sporting event both in China and abroad. This workshop is suitable for beginners as well as people at different levels of their training. If you have never tried it before, this is a great opportunity for you to do it in a friendly and safe environment.
推手是一种让人检查对太极原理（分阴阳）理解的练习。 套路训练可以改变人的身体结构，而推手则提供了运用太极拳知识和技能的机会。 它已成为国内外流行的体育赛事。 这训练班适合推手初学者及不同程度培训的太极爱好者。 如果您以前从未尝试过推手，那么这是个让你在友好与安全的环境中初次尝试的绝佳机会。
| Instructor 导师: | Kelvin Ho 何家伟 |
| Date 日期: | Sunday, Dec. 8, 2019 |
| Time 时间: | 2:00 pm to 6:00 pm |
| Location 地址: |  4385 Sheppard Avenue East, Unit 13 Toronto, ON M1S 1T8 (near Brimley and Sheppard) |
| Topics 内容: | Foundation and Push Hands 基本功与推手 |
| Fee 费用: | $100 |
| For more information and registration, please contact: 查询及报名： Kelvin Ho 何家伟 kelvin.ho@practicalmethod.ca 647-738-8384 Toronto Facebook Group: http://www.facebook.com/groups/practical.method.toronto/ Local Class: http://practicalmethod.com/2012/05/chen-style-taijiquan-practical-method-toronto-class/ |
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