First Closing (Chu Shou) -Toronto

by Suz on 2017/03/31

Toronto North York Taiji Class on March 30, 2017

3 steps

Half horse stance posture

Bring right hand 45 degree palm up – Just above the left thigh

Bring left hand near right hand 45 degree palm up, elbows touching in a straight line Pull elbows to dantian at the same time bringing left foot (with toes) in beside the right foot. Rest the heel of the foot. All should be one action, like a bullet.

Things to check.

  • Keep hands straight and locked at all times
  • Keep back straight and lock the right side. Imagine there is a bar from back of right shoulder to right heel.
 

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