“Hand Elbow Alignment (Penetrating Power)” Online Video Trailer

by Shopmaster on 2015/05/15

Hand-Elbow alignment on how to have penetrating power

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2014  Difficulty:1/5  At:Berlin

Hand Elbow Alignment (Penetrating Power)
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Post Category: Body & Posture Mini Lesson Videos

{ 1 comment… read it below or add one }

Bruce Schaub May 15, 2015 at 12:54 pm

The First Pair
Master Chen teaches that in order to get taiji into your body you must begin to experience the first set of Yin and Yang. The hand and elbow are used to understand the alignment, the relationship of ‘separate but connected,’ and the nature of indirect power. From there taiji can be gradually extended into your whole body. In this video he explains the fundamentals and characteristics of this metho

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