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Training Method
Mini Lesson on body alignment to create sticks in the body. Master Chen also demonstrate a training method to bring out these sticks.
Presenter: Chen Zhonghua Length: 11 min. In: English Year: 2012 Difficulty:3/5 At:Daqingshan Mountain Resort
Related Video: “Two Sticks in the Body 1” Online Video
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Ive been getting alot out of all the new mini lessons posted lateley and of course they tie directly together very nicely, but for me this video gives such a highly synthesized instruction and analysis of so many key points that Master Chen is always drilling into our brains….folding space by adding individual body parts to create a connection from hand to foot, using a third point to tap the line, using the middle to produce evenness, and the differentiation of purpose of the two lines. Many other bells going off while seeing students being manually put in the correct position to feel and demonstations of directed usage, really great lesson cant wait to get corrected on it.