Difficulty-4-Trailer

“Move into empty space” Online Video Trailer 33

Theory and practice for finding space to move in during push hand.
Presenter: Chen Zhonghua   Length: 51 min.   In: English   Year: 2014  Difficulty:4/5  At:Toronto

Move into empty space
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“Todd Elihu and Wu Shaozhi Testing Energy” Online Video Purchase 6

This is a short lesson Master Chen Zhonghua taught to Todd Elihu and Wu Shaozhi. Both students are advanced learners of the Chen Style Taijiquan Practical Method system.
Presenter: Chen Zhonghua, Todd Elihu and Wu Shaozhi   Length: 5 min.   In: English   Year: 2014  Difficulty:4/5  At:Daqingshan International Taiji Training Center

Todd Elihu and Wu Shaozhi Testing Energy
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“Yin/Yang reversal: How to advance” Online Video Trailer 1

Training for yin/yang reversal in Taiji movement, how it is used to advance/gain territory in push hand

Presenter: Chen Zhonghua   Length: 18 min.   In: English   Year: 2013  Difficulty:4/5  At:Iowa

Yin/Yang reversal: How to advance
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“Berlin Workshop 2013-5” Online Video Trailer 1

In Line with Energy Training, Replacement Move in Taiji,
The Cement in the Form
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2013  Difficulty:4/5  At:Berlin

Berlin Workshop 2013-5
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“Three Points” Online Video Trailer 6

Theory and demonstration of how to use the triangle structure to generate rotational force

Presenter: Chen Zhonghua   Length: 36 min.   In: English   Year: 2013  Difficulty:3/5  At:New York

Three Points
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“13 Applications NY 2013” Online Video Trailer 5

Detailed demonstrations on the different ways each move can be used depending on how the opponent reacts
Presenter: Chen Zhonghua   Length: 29 min.   In: English   Year: 2013  Difficulty:4/5  At:New York

13 Applications NY 2013
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“Zhuo (Adhere)” Online Video Trailer 3

Zhuo, to adhere is the flip side of indirect power principle, it is how to deal with incoming force by maintaining contact all the time.
Presenter: Chen Zhonghua   Length: 16 min.   In: English   Year: 2012  Difficulty:4/5  At:Vancouver

Zhuo (Adhere)
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“Still Water” Online Video Trailer 1

Still Water is a coded term used in old Taiji manual on how tremendous power can be likened like a flow of water. Master Chen show how to train for this and its application.
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2013  Difficulty:4/5  At:Daqingshan

Still Water
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“Shoulder in Brush the Knee” Online Video Purchase 3


Shoulder rotation in brush the knee. Detailed instruction on Brush the Knee and the next few moves for intermediate student.
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2013  Difficulty:4/5

Shoulder in Brush the Knee
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“Chad Private Lesson” Online Video Trailer 2

Master Chen covered several advanced Yilu concepts in this lesson.
Presenter: Chen Zhonghua   Length: 31 min.   In: English   Year: 2013  Difficulty:4/5  At:Daqingshan

Chad Private Lesson
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“13 Applications Canberra” Online Video Trailer 1

Yilu First 13-Move Applications
Presenter: Chen Zhonghua   Length: 69 min.   In: English   Year: 2012  Difficulty:4/5  At:Australia

13 Applications Canberra
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“Toronto Workshop September 2012 Volume 7: Hormadaly” Online Video Trailer i

Private lesson for Jonathan Hormadaly, yilu correction, with demonstration of move application. Circle in push hand., internal circle.

Presenter: Chen Zhonghua   Length: 81 min.   In: English   Year: 2012  Difficulty:4/5  At:Toronto, Canada

Toronto Workshop September 2012 Volume 7: Hormadaly
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“Toronto Workshop September 2012 Volume 3” Online Video Trailer 3

1. Chen Zhonghua demonstration: Yilu 3-13. 2. Practice. 3. Differential. 4. Energy transmission. 5. Connection spot. 6. Hollow chest. 7. Tipped Dang. 8. Error corrections. 9. 3-dimensional circle. 10. Taiji 3-Theory.
Presenter: Chen Zhonghua   Length: 55 min.   In: English   Year: 2012  Difficulty:4/5  At:Toronto, Canada

Toronto Workshop September 2012 Volume 3
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“Toronto Workshop September 2012 Volume 4” Online Video Trailer 1

1. Tailbone. 2. Full. 3. Stretch. 4. Yilu applications. 5. Theory. Presenter: Chen Zhonghua   Length: 46 min.   In: English   Year: 2012  Difficulty:4/5  At: Toronto, Canada

Toronto Workshop September 2012 Volume 4
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“Toronto Workshop September 2012 Volume 1” Online Video Trailer 1

1. Moving without movements. 2. Add one. 3. Full movements. 4. Stretches of the legs. 5. Revolution with rotation. 6. Hand and foot connection in circles. 7. foundations exercises. 8. Dot coming out.  Presenter: Chen Zhonghua   Length: 44 min.   In: English   Year: 2012  Difficulty:4/5  At: Toronto, Canada

Toronto Workshop September 2012 Volume 1
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“Rotation: Firm Body” Online Video Purchase 10

The key to taiji movements is first of all ROTATION. But how can we rotate when we have two feet, two legs, etc.?  In this video, Master Chen Zhonghua shows one aspect of rotational movement requirements: the body must be firm to form a structure conducive to a rotation. Presenter: Chen Zhonghua   Length: 12 min.   In: English   Year: 2013  Difficulty:4/5  At:Maple Ridge, B.C. Canada

Rotation: Firm Body
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“Body Part Functions 2012” Online Video Trailer 10


1. Core Taiji movement. 2. Shoulder. 3. Central Equilibrium. 4. One-Third theory. 5. Movement without moving. 6. Knee. 7. Ankle.

Second video added 1.Tile Hand 2.Wrist 3. Head – Inside and Outside, Rotation and Catch. Presenter: Chen Zhonghua   Length: 25 min + 17 min.   In: English   Year: 2012  Difficulty:4/5  At:Maple Ridge, B.C. Canada

Body Part Functions 2012
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“Bruce Schaub Private 2012 Volume 2” Online Video Trailer 9

6 Chapters of Master Chen Zhonghua’s hands-on push hands application instruction during a private workshop in Phoenix, AZ, USA. This is a must-have for those interested in taiji applications. Many subtle and difficult concepts and applications are taught in this video.  Presenter: Chen Zhonghua   Length: 57 min.   In: English   Year: 2012  Difficulty:4/5  At:Phoenix, AZ. USA

Bruce Schaub Private 2012 Volume 2
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“Selected Clips of Chen Zhonghua’s 2012 Daqingshan Push Hands Teaching” Mini Lesson 1


Some clips of master Chen Zhonghua’s push hand teaching sessions of Daqingshan in the summer of 2012. These are extracted from the 7 volumes of the Daqingshan 2012 push hands training videos. This video is also available at: http://chenzhonghua.cn/2012/11/陈中华老师2012年大青山推手训练精选视频花絮/      Presenter: Chen Zhonghua   Length: 8 min.   In: Chinese   Year: 2012  Difficulty:4/5  At:Daqingshan

Selected Clips of Chen Zhonghua's 2012 Daqingshan Push Hands Teaching
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“Six Sealing and Four Closing Correction for Michael Winkler” Mini Lesson 3

Using the technique of Six Sealing and Four Closing to find the connection point between the front hand and the rear elbow. Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2011  Difficulty:4/5  At:Edmonton, Alberta, Canada

Six Sealing and Four Closing Correction for Michael Winkler
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