Presenter: Kelvin Ho Length: 75 mins Difficulty: 3/5 Language: English Year: 2022 Location: Toronto, Canada
10. Second Closing-(Zai Shou) 11. Wade Forward in Twist Steps (Qian Tang Ao Bu) 12. The Fist of Covering Hand (Yan Shou Gong Chui) 13. Buddha’s Warrior Attendant Pounds Mortar (Jin Gang Dao Dui)
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 5/5 Language: English Year: 2022 Location: Edmonton, Canada
Kua is a joint that is indented. The opposite case is the shoulder. It protrudes. In Practical Method, an indented joint must be opened and the particular action of pushing the indented inner corner out is called Tian Kua. Literally, it mean to fill the Kua.
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Our body movements are humanly natural but not natural for Practical Method. This requires recalibration. Master Chen Zhonghua gave full treatment of this concept in this video. A must for medium to advanced learners.
Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Digging is a Practical Method concept, similar to shoveling, scooping, and carving. Master Chen Zhonghua gave full treatment of this concept in this video. A must for medium to advanced learners.
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English Year: 2022 Location: Edmonton, Canada
Height restriction is good. Kua went over the vertical line. Very good. Hand and Shoulder are locked in position with the help of the bar. Good. Suggestions: Make sure that the upper body is locked into one piece. Stronger. Make sure that the lower body is also locked into one piece.
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 2/5 Language: English Year: 2022 Location: Edmonton, Canada
Basic movement and structure are correct. Your movement comes from your shoulder. You should initiate movement and power from inside the Kua and push outwards to the shoulders and knees.
Presenter: Wenming Ong Length: 1 mins Difficulty: 2/5 Language: English Year: 2022 Location: Singapore
Very well done. You did a more synthesized version. We were doing a more simple forward folding exercise. Your version including a rotation of the torso, which is not what we were practicing, but it is not wrong.
Presenter: Carlotta Viviani Length: 0 mins Difficulty: 2/5 Language: English Year: 2022 Location: Berlin, Germany
Very good that you practiced with a partner. Move slowing and work with more pressure that so you will be forced to make the torso stronger and more stiff. Then there will be more focus on the initiation of movement from the Kua.
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English Year: 2021 Location: Edmonton, Canada
How to create the first gear on the body by using the shoulder/kua vertical line. In this video, Master Chen Zhonghua show the dot when the body creates a set of gears that bite with a dot instead of a vertical line.
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