Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick. They stretch the front fingers against your rear shoulder to create that stiffness, or make the finger to shoulder line a stick, and stretch it longer.
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
The basic requirements are followed. Make sure that you understand the mechanical part of the exercise that your body parts must be stiff like steel. Only movements make them act as if they are smooth without protrusion and indentation. Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick.
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Both variations are good. Make sure that when you finish the move, try to feel that your body (the parts that are used for the drill) is stiff like a stick.
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Chen Zhonghua Online 20220210. Vertical to Horizontal Conversion. In Cloud Hands you use leg vertical pumping to produce power that moves your body horizontally.
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Chen Zhonghua Online 20220209 Sinking. Contact Point cannot move. Sink the bottom of the part to the floor. This is called to take the opponent's power to the ground.
Presenter: Kelvin Ho Length: 66 mins Difficulty: 3/5 Language: English Year: 2022 Location: Toronto, Canada
24. Flash the Back (Shan Tong Bei ) 25. Step Forward to Punch Cover Hand (Jin Bu Yan Shou Chui ) 26. Step Back and Block Touching Coat (Tui Bu Lan Ca Yi) 27. Six Sealing and Four Closing (Liu Feng Si Bi) 28. Single Whip (Dan Bian)
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Six Sealing and Four Closing using the Shoulder exercise. The main purpose is the train the rear should in Six Sealing and Four Closing, assuming this foundational exercise is already mastered.
You did not clearly demonstrate that you are training, aiming, and adjusting your rear shoulder.
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English Year: 2022 Location: Edmonton, Canada
Zheng 挣, an outward expanding force, must be present at all times. It is a more concrete expression for the taiji idea of Peng energy. Peng is more like a concept and Zheng is more like the action.
In general the five heads (two hands, two feet and one head) must always stay outward. This requires the five to Zheng outwards all the time.
In this video, Master Chen Zhonghua explains this idea of Zheng in theory and in relation to taiji movements.
